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Acai berries are fruits of the acai palm tree, native to South America and Central America. Traditionally, people have used acai for its many health benefits. It became popular in the United States when the Oprah Winfrey Show claimed the berries could make you lose weight. While it's true that acai berries are rich in …

Studies have suggested that around 1%-6% of people suffer from cluster B personality disorders. Learn about each of the four types Studies have suggested that around 1%-6% of people suffer from cluster B personality disorders. According to the National Institute of Mental Health (NIMH), about 9.1% of the population in the United States have a personality disorder. What are cluster …

Hyperalgesia is a condition in which you develop an increased sensitivity to pain, often caused by bodily injury or opioid use Hyperalgesia is a condition in which you develop an increased sensitivity to pain.  Hyperalgesia is believed to be the result of an allergic or inflammatory response. When immune system cells interact with the peripheral nervous system, pain-inducing chemicals are …

6 home remedies for salivary stones Here are 6 home remedies for getting rid of salivary stones. If these remedies do not work, then surgery may be required. You may follow a few home remedies that help remove salivary gland stones, including: Increasing the production of saliva by drinking lots of water may help dislodge the stone. Try sucking on …

10 high-protein foods low in calories Here are the 10 best high-protein foods that are also low in calories to help your weight loss journey. Protein is the best option when it comes to weight loss because it makes you feel fuller for much longer. A protein-rich food is also often lower in calories than most foods rich in fat …

Drinking a cup of pineapple juice every day has several health benefits, including boosting your immune system and improving digestive health Drinking a cup of pineapple juice every day has several health benefits, including boosting your immune system and improving digestive health. Pineapple is rich in bromelain, vitamins A and C, and several minerals. Pineapple juice is a good source …

Poop can vary in color, odor, amount, and texture. Learn about which of the 7 types of poop are healthy and which may indicate a problem Poop can vary in color, odor, amount, and texture. If you have noticed a change in your normal bowel movements and are worried that it may indicate a problem, your doctor may ask you …

Purple rice contains more antioxidants than white rice, as well as offers numerous health benefits for health-conscious rice consumers. Purple rice, both visually appealing and nutritious, has long played an important role in traditional, religious, and cultural ceremonies throughout Asia. The true value of purple rice is that it is nutritious. Purple rice is widely recognized as a source of …

Defrosting chicken properly is important, as poor preparation can lead to food poisoning. Here are 4 ways to defrost chicken safely Defrosting chicken properly is important, as poor preparation can lead to food poisoning.  According to food safety experts, raw poultry can be stored in the refrigerator for 1-2 days and in the freezer for up to 9 months. Cooked …

The seriousness of retrolisthesis depends on the extent of vertebral displacement and can worsen if not diagnosed and treated in the early stages The seriousness of retrolisthesis depends on the extent of vertebral displacement. Retrolisthesis can worsen if not diagnosed and treated in the early stages. When left untreated, it can lead to spinal cord compression or cervical spondylotic myelopathy …