health and living

A clogged ear is typically temporary, and your ear will likely clear on its own within a few hours or days depending on the cause While a clogged ear may not necessarily be painful, it can be frustrating, especially if it muffles your hearing. But a clogged ear is typically temporary, and your ear will …

In adults, a clogged tear duct will typically heal on its own unless it becomes infected. Learn about symptoms, causes, and treatment options In adults, a clogged tear duct will typically heal on its own unless it becomes infected. You can open up a blocked tear duct with a combination of warm compress and massage. Babies, however, may require medical …

Home remedies for getting rid of yellow toenails include baking soda, vitamin E, antifungal nail creams, and certain oils. Healthy toenails are smooth, translucent, or pink, without any pits. Nails are made up of keratin (a protein) and comprise various parts, such as nail bed, nail plate, nail folds, cuticle, and lunula. Yellow toenails are typically caused by a fungal …

Here are 12 simple home remedies to reduce an itchy scalp, which include hair washing, food and diet modifications, and using antidandruff shampoo. An itchy scalp may be quite uncomfortable and embarrassing especially if the itch is so severe that it makes it impossible to go about your daily activities. Itching is sometimes accompanied by more significant side effects, such …

What’s in your pee? The liquid waste that comes from your body is called pee or urine. It's mostly made of water and other substances like electrolytes and chemicals. Your pee color can help you determine whether you're hydrated or not. Many other things can affect your pee color, smell, and thickness, including certain medications and foods. Pee mostly consists of …

About immunity shots Immunity shots go by many names: wellness shots, functional beverages, and immunity support drinks, to name a few. Wellness shots are gaining popularity as many people look for ways to boost their digestive health and immune systems. Immunity shots get their name from their healthful ingredients and the size of the beverages. Most ingredients are ones that …

3 primary causes of hourglass syndrome The 3 primary causes of hourglass syndrome include poor habits, nonideal childhood development, and defensive patterns. The 3 primary causes of hourglass syndrome include: Poor habits or social anxiety Many wish for a flat abdomen. However, holding it in for a long time is not a good idea. When this is continued for a …

The American Heart Association outlines that a normal blood pressure reading of 120/80 mm Hg for adults. Blood pressure (BP) is the force that the blood column exerts against the walls of the arteries as the heart pumps blood with every beat. BP is measured in millimeters of mercury (mm Hg), and it is composed of two numbers (fraction). The …

Protein and fruit The recommended daily allowance of protein for adults is 0.36 grams per pound of bodyweight. The fruits that have the highest protein content include avocados and guava. When it comes to your health, the source of protein matters even more than the amount of protein you get in your diet. If the protein comes from healthy sources, …

Botulinum toxins are typically ingested through food, although they can enter the body in other ways as well. Learn about 5 different types of botulism Botulism is a condition caused by botulinum toxin produced by the bacteria Clostridium botulinum. Botulinum toxins can lead to flaccid paralysis of muscles. Botulinum toxins are typically ingested through food, although they can enter the …