Scar tissue fades over time for burn scars affecting the outer layers of the skin; however, the scars are more permanent for more severe burn injuries. Burn injuries occur from the contact of excessive heat over the skin, causing tissue damage and often resulting in scarring. Whether a burn scar is permanent largely depends on …

Almond milk is much healthier than regular cow’s milk because it offers numerous nutritional benefits that promote good health. Almond milk is currently one of the most popular and widely available plant-based milk (vegan). It is healthy, nutritious, and high in vitamins, antioxidants, and minerals. It is also free of cholesterol and very low in calories and sugars. Almond milk …

Here are 10 reasons why you may be always hungry even after you eat, which include stress, pregnancy, calorie restriction diets, and boredom. Hunger and appetite are regulated by complex interactions between endocrine, digestive, and neurologic systems, each of which sends chemical signals to the brain to determine whether it is the time to feed oneself. Feeling always hungry or …

Introduction Most sexually transmitted diseases (STDs) or sexually transmitted infections (STIs) do not spread through casual contact such as hugging, touching or kissing, although there are exceptions. Certain skin diseases that are not particularly STIs can spread through skin-to-skin contact during sexual intercourse or non-sexual contact, such as scabies, pubic lice, and molluscum contagiosum. Most sexually transmitted diseases (STDs) or …

What is the heart rate? ‌The heart rate or pulse rate is a vital sign that gets checked every time you visit the doctor. While the average heart rate can vary from person to person, there is an ideal range it should lie in. Heart rates that are outside of this "normal" range can be a sign of underlying health …

Planning for surgery Everyone responds differently to pain after surgery. Controlling that pain will help speed your recovery and reduce the chances of complications from developing, including blood clots. Managing pain after surgery is a team effort between you and your doctor. While you should expect some pain, the goal is to safely reduce it so you are as comfortable …

Here are 10 health benefits of eating vegetables in your daily diet, which include providing proper nutrition, improving digestion, and preventing chronic diseases. Vegetables are not always the most popular thing on one’s plate. Most people find consuming vegetables a chore due to their taste and texture. However, you should include veggies in your everyday diet to get sufficient nutrients …

Using essential oils to help relieve pain from headaches depends on the type, such as peppermint and lavender oil is best for migraine relief. In recent times, complementary therapy has gained momentum along with therapeutic medications because painkillers have adverse effects on the kidneys, liver, and other organs. Several practitioners use essential oils or aromatherapy to treat different ailments, which …

Five ways to boost your stamina Whether you want to run a marathon or increase your workout endurance, there are many reasons for wanting to increase stamina. Often called endurance, stamina is the ability of your body to sustain physical and mental effort for long durations. So if you want to pull yourself out of an energy crisis, here are …

Receiving a difficult diagnosis from your doctor can be scary and life-changing. It’s normal to go through a wide range of emotions when you get news that you don’t want to hear. Your diagnosis affects you, but also your family and your future. Here are six ways to conquer a scary diagnosis and help you cope. Let yourself feel The …