Broccoli is low in calories and a rich source of vitamin C, antioxidants, and other essential nutrients, which offers the following 9 health benefits. Broccoli (Brassica oleracea) is a cruciferous vegetable, belonging to the kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga, and turnip family. It is an edible green plant with a big …

The exact cause of cervical polyps is not entirely known, however, they may result from increased levels of estrogen, cervix inflammation, or infection. The exact cause of cervical polyps is not well established. However, it is believed that they may be associated with the following: Increased levels of female sex hormone (estrogen) that are at peaks during childbearing age, during …

The benefits of chores for teenagers Your teenager probably has a lot going on. At this age, teens are becoming more and more independent and peer-focused. Your older teenager may already seem to have one foot out the door. However, teens can still benefit from doing chores and you can benefit from their help.  If your teenager isn't used to …

Experts differ on whether to correct a lip tie or not, which means treatment largely depends on its severity and presenting symptoms. Experts differ in opinion about whether a lip tie, also referred to as ankyloglossia, needs to be corrected. While some experts say that correcting a baby’s lip tie can improve their feeding, others might recommend letting the lip …

Regular dietary fiber intake offers health benefits such as increasing the weight and size of stools, decreasing the chance of constipation. Dietary fiber is high in phytochemicals, such as phenolics, lignans, beta-glucan, and inulin. Plant-secreted phytochemicals are not currently classified as essential nutrients, but they may play an important role in human health. The mechanism behind the role of dietary …

Most neck lumps are not harmful. However, in some cases, these bumps and cysts can be a sign of a serious medical condition. Neck lumps can be painless or painful, and they may develop in a variety of shapes and sizes. They can be found on the side of the neck, under the jawline, at the back of the neck, …

Enterococcus faecalis is a bacteria that lives in your gut and is spread through fecal-oral transmission. Learn about how to prevent infection Enterococcus faecalis is a bacteria that lives in the gut and is eliminated in feces. Infection is caused by fecal-oral transmission (spread of infection from feces to the mouth) and cannot be transmitted by coughing or sneezing. The …

Philophobia, the fear of falling in love and developing emotional connections, may result in both mental and physical symptoms, such as the following. Philophobia is a term that is frequently used to describe people who are afraid of falling in love or developing a deep emotional connection with another person. Although it is not officially recognized by the medical community, …

Eyelid drooping, also called ptosis, may resolve on its own or require treatment. Learn about 6 procedures that can help fix droopy eyelids Eyelid drooping, also called ptosis, may resolve on its own depending the cause and severity of the condition and may not always require treatment. This is especially true for children, since it is common for their ptosis …

While grapeseed oil is generally considered healthy, it should be consumed in moderation as with other oils While grapeseed oil is generally considered healthy, it should be consumed in moderation as with other oils. A small serving of grapeseed oil (1 tablespoon) can provide about 120 calories. Excessive consumption of grapeseed oil can lead to a heightened risk of health …