Tag Archives: health and living

In medicine, refraction is the bending of light rays that takes place in the eye. A refraction test, also known as a vision test, is an eye examination that is performed to determine a person's prescription for eyeglasses or contact lenses. It is commonly performed as part of a comprehensive eye examination to determine refractive …

Triggering autophagy The term “autophagy” is derived from a Greek word that means “self-eating.” The term “autophagy” is derived from a Greek word that means “self-eating.” Autophagy is a vital process that helps eliminate unwanted materials from the body to make way for new ones. It means consuming your own cells, especially the damaged ones. The understanding of autophagy is …

Cachexia or wasting syndrome involves a complex change in the body Cachexia or wasting syndrome involves a complex change in the body, causing the body to lose weight and muscles. There isn’t clear evidence as to how cachexia occurs. With cachexia, the cells in the muscles, fat, and liver fail to respond well to the hormone insulin. As a result, …

Most of the consumed riboflavin is released into its free form in the stomach. Most of the consumed riboflavin is released into its free form in the stomach and is rapidly absorbed by the small intestine. In the intestinal mucosal cells (the inner lining of the bowel), it is converted to its active forms called flavin adenine dinucleotide (FAD) and …

Hip flexor pain is usually felt in the groin region. Hip flexor pain is usually caused by a muscle strain. This usually happens when you put a lot of stress on them or when you keep them stiff for long periods. Sprint or kick: This is more common in athletes such as runners, soccer players, martial artists, and dancers. It …

What Is a contusion? A contusion is a bruise which occurs when you sustain a blow or force causing trauma. Most bruises heal quickly without the need for treatment. Some steps you can take to speed the healing process are medication such as ibuprofen and home care following the RICE method of rest, ice, compress and elevate. Normally referred to …

What is stinging nettle? Stinging nettle is an herb that has medicinal properties. It is used in the treatment of osteoarthritis, benign prostatic hyperplasia, diabetes, hay fever and water retention. Stinging nettle is an herb that is also called common nettle (scientific name: Urtica dioica). This weedy plant grows throughout the year and is known for its stinging leaves. Stinging …

Vitamins are considered essential nutrients because either your body cannot make them or they are made in inadequate amounts to prevent negative health consequences or diseases.Source: Bigstock What is vitamin D? The "sunshine" vitamin is a hot topic. You may have recently found out that you are deficient or know someone who is. It's shocking for most people when they …

Arginine, also known as L-arginine, is one of the many amino acids that help the body produce proteins. Arginine, also known as L-arginine, is one of the many amino acids that help the body produce proteins. It can be consumed as part of your diet through plant and animal foods, such as dairy products, nuts, meat, poultry, and fish. It …

Lecithin is a fat that is essential for the building of the body cells. It is one of the important components of the cell membrane. Lecithin plays a crucial role in maintaining the structural integrity of the cells, transporting fat molecules, transmitting signals, and is used as an energy source for cellular mechanisms. Lecithin attracts both fat and water. Lecithin …