Tag Archives: health and living

Medicine balls The medicine balls weigh from 2 to 20 lbs. There are several benefits of a medicine ball. Motivation: The medicine ball is a relatively motivating accessory that aids in training athletes. Also, this ball is used for physical therapy or rehabilitation. Using dumbbells, bars, and kettlebells is standard, but medicine balls bring a …

Unlike a cream, the lotions are less greasy and have more water content. Lotions maintain skin's hydration levels by locking in the moisture, keeping the skin healthy, soft, and supple. Unlike a cream, the lotions are less greasy and have more water content. Here are some of their additional benefits: Reduce the skin dryness and flaky spots. Skin experts suggest …

Effective mosquito repellent The most effective mosquito repellent is N,N-Diethyl-meta-toluamide (DEET) The most effective mosquito repellent is N,N-Diethyl-meta-toluamide (DEET), also called diethyltoluamide. DEET affects mosquitoes’ receptors, preventing them from detecting people. It was first developed by the US military. It is recommended to use it in lower concentrations and limited frequency due to its side effects. DEET at 30% is quite …

Due to its notable benefits, cocoa butter is added almost to various skincare products. Cocoa butter is beneficial for various health issues, such as hair loss, skin irritation, aging, liver disease symptoms, and high cholesterol. As cocoa butter is packed with vitamin K, vitamin E, and choline, it enhances skin health. Due to its notable benefits, cocoa butter is added …

The overall 5-year relative survival rate of patients with Ewing sarcoma is 62%. The overall 5-year relative survival rate of patients with Ewing sarcoma is 62%. Adults typically do worse compared with children unless the treatment is very aggressive. About 70% of children with Ewing sarcoma are cured. Teens who are of age 15 and 19 years have a lower …

Cardiovascular workouts or cardio increases your heart rate and kick starts your metabolism. Some of the cardio that helps to burn fat quickly include: Burpees: Burpees are a combination of squats, jumps, and pushes. These exercises target fat from your overall body, making it the most effective workout. Burpees also target the muscle group of the chest, legs, and core. …

Dermatitis herpetiformis (DH) or Duhring’s disease looks similar to herpes lesion Dermatitis herpetiformis (DH) or Duhring’s disease looks similar to herpes lesion (a cluster of dew drops over skin) but is not caused by herpes virus. It is characterized by a cluster of red, itchy, bumpy skin rashes that may affect the elbows, knees, buttocks, lower back, and scalp. The …

What Is a contusion? A contusion is a bruise which occurs when you sustain a blow or force causing trauma. Most bruises heal quickly without the need for treatment. Some steps you can take to speed the healing process are medication such as ibuprofen and home care following the RICE method of rest, ice, compress and elevate. Normally referred to …

What is stinging nettle? Stinging nettle is an herb that has medicinal properties. It is used in the treatment of osteoarthritis, benign prostatic hyperplasia, diabetes, hay fever and water retention. Stinging nettle is an herb that is also called common nettle (scientific name: Urtica dioica). This weedy plant grows throughout the year and is known for its stinging leaves. Stinging …

Vitamins are considered essential nutrients because either your body cannot make them or they are made in inadequate amounts to prevent negative health consequences or diseases.Source: Bigstock What is vitamin D? The "sunshine" vitamin is a hot topic. You may have recently found out that you are deficient or know someone who is. It's shocking for most people when they …