Tag Archives: health and living

What Foods Trigger Fibromyalgia Pain? Diet & Nutrition

Foods that trigger fibromyalgia pain may include processed foods and refined carbohydrates Foods that trigger fibromyalgia pain vary from one person to the next, and what may worsen your symptoms may not have the same effect on someone else. To figure out what foods to avoid, you may want to try an elimination diet and …

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What Foods Are Good for Fibromyalgia? Diet & Nutrition

Fruits, vegetables and lean proteins that are rich in nutrients can help you manage fibromyalgia symptoms Fibromyalgia is a long-term medical condition that causes pain, muscle soreness and fatigue, often accompanied by depressed mood and sleep problems.  If you suffer from fibromyalgia, dietary changes may help you manage some of your symptoms. Eating a diet rich in fruits, vegetables and …

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What Is the Main Cause of Testicular Cancer?

Like most types of cancer, it is difficult to identify the exact cause of testicular cancer. Like most types of cancer, it is difficult to identify the exact cause of testicular cancer. Testicular cancer may be caused by genetic mutations in the cell DNA. Studies are being conducted to learn how certain changes in a cell’s DNA can cause the …

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What Is Vitamin K Good For? Uses & Benefits

Vitamin K helps with blood clotting and bone building Vitamin K helps your body make proteins that are needed for blood clotting and the building of healthy bones.  Main uses Preventing hemorrhagic disease in newborns: Vitamin K shots can help prevent bleeding problems in newborns with low levels of vitamin K. Treating and preventing bleeding problems in people with low …

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How Do You Check Your Colon?

Colon Colon screening may be done in several ways. Screening exams are powerful tools to detect colorectal cancer. Colon screening may be done in several ways. Screening exams are powerful tools to detect colorectal cancer. Regular screenings enable physicians to detect cancer early. They can also identify and remove polyps and growths of tissue on the lining of the colon …

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What Are the 5 Ps of Compartment Syndrome?

Compartment syndrome is a very painful condition that occurs when the pressure in and around the muscles increases. Compartment syndrome is a very painful condition that occurs when the pressure in and around the muscles increases. A compartment is a group of muscles, nerves and blood vessels covered by a thin, firm membrane called a fascia. In compartment syndrome, the …

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How Does a Tracheoesophageal Puncture Work?

Tracheoesophageal puncture (TEP) restores the person’s ability to speak after the vocal cord (voice-box) has been removed. Tracheoesophageal puncture (TEP) is a surgical procedure in which a hole is created between the trachea (windpipe) and esophagus (gullet). It is usually performed in people who undergo surgical removal of the larynx (voice-box) called a total laryngectomy (TL). This puncture restores the …

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What Does the Beginning of a Cancerous Mole Look Like?

Not all moles are cancerous. It is estimated that nearly four to five out of every 100 Caucasians will develop at least one skin cancer by the time they are 65 years old. Not all moles are cancerous. It is estimated that nearly four to five out of every 100 Caucasians will develop at least one skin cancer by the …

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How Can I Build My Back Muscles at Home? Beginning

5 Exercises that can be done at home to strengthen the upper and lower back. The spine supports our weight and posture. A healthy spine is essential for supporting our body weight. Poor lifestyle habits, such as faulty posture, constant sitting, bending over, being overweight, put stress on the back muscles. Hence, regular exercises and stretching are essential to maintain …

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What Is Microblading and How Long Does It Last? Is It Safe?

Microblading is a semi-permanent tattoo technique that creates the illusion of fuller brows. Microblading is a semi-permanent tattoo technique that creates the illusion of fuller brows. In this process, mineral-based pigments such as iron oxide and titanium dioxide are deposited underneath the first two layers of the patient’s skin. It is also known as micro-stroking, micro-pigmentation, eyebrow embroidery, or three-dimensional …

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