How to Get Rid of Shin Splints: Stretches, Prevention, and Tips

Stretches, Prevention, and Tips Most people get shin splints from repeated pounding on hard surfaces Shin splint is a common workout injury that aggravates due to overuse or repeated stress on the lower legs, especially between knee and ankle. It is a general term that many people use to describe pain along the front portion …

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How Long Can You Live With Cystic Fibrosis?

The life expectancy of patients with cystic fibrosis has improved over the last 50 years The life expectancy of patients with cystic fibrosis has improved over the last 50 years. The median survival age is the age at which the survival chances are 50%. In 1959, half of the patients with cystic fibrosis lived only till 6 months, and in …

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What Vaccines Are Given in Childhood?

What are pediatric vaccines? Pediatric vaccination involves exposing children to dead or otherwise inactive viruses or viral antigens, spurring their immune systems to develop immunity to the disease in question before exposure in the field. Pediatric vaccines are injections given to children to immunize them to certain diseases caused by germs. Administration of pediatric vaccines begins at birth and continues …

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What Is the Main Cause of Scoliosis?

Scoliosis is an abnormality of the spine in which the spine curves abnormally to the side Scoliosis is an abnormality of the spine in which the spine curves abnormally to the side (laterally). In almost 80% of cases, the cause of scoliosis is unknown. This type of scoliosis is known as idiopathic scoliosis and is most common in adolescent girls. …

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What Is PCOS, and How Do I Know If I Have It?

How would I know if I have polycystic ovary syndrome (PCOS)? The symptoms of PCOS may or may not be definitive at times. The diagnosis of polycystic ovary syndrome (PCOS) can be most accurately made by a doctor who will examine you and order certain blood tests and other investigations. The symptoms of PCOS may or may not be definitive …

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What Does a Stress Rash Look Like?

Stress affects the skin, often in the form of hives Stress often affects the skin adversely. It causes the formation of a stress hormone that increases oil production in the body, making it prone to acne. Stress may also cause itchy welts to appear on the skin. These welts are commonly known as hives and can appear on any part …

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What Causes PCOS?

It is unknown what exactly causes polycystic ovary syndrome (PCOS). It is unknown what exactly causes polycystic ovary syndrome (PCOS). Women with PCOS have higher androgen levels than those without PCOS, which has an important role in causing the disease. PCOS typically affects women in their reproductive years (aged between 15 and 44 years). The condition, however, can affect a …

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The 10 Best Diet Plans

Top 10 diets Weight loss is directly related to the difference between the individual’s energy intake and energy expenditure. Diet means a reduction in calorie intake. For the optimal management of overweight and obese patients, a combination of diet, exercise, and behavioral modifications may be helpful. Weight loss is directly related to the difference between the individual’s energy intake and …

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Stages of Puberty: In Boys and Girls

There are several stages of puberty. Puberty is the time in a child’s life when sexual maturation occurs. There are several stages of puberty. A child goes through many physical and internal changes during the various stages of puberty, beginning around the age of 8 years in girls and 10 years in boys, till the age of 18 years when …

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Spleen Problems and Spleen Removal

What is spleen removal? Spleen removal is indicated if you have certain medical conditions. The spleen is a small organ located on the left side of the abdomen under the rib cage. The spleen is part of the immune system and plays an important role in fighting infections. The spleen also filters damaged and old cells out of the bloodstream, …

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