Hdkino Health and Medical Information

The flavor of sour cream is unaffected by freezing, but the texture is altered. Yes, you can freeze sour cream. Fresh sour cream could be frozen for up to two months and can be added to recipes that need baking. It is safe to consume frozen sour cream after thawing it. Freezing is one of …

Learn about the pros and cons of carbonated water and the different types to choose from Carbonated water has become a popular alternative to soda and other sweetened beverages, giving you the bubbly refreshing drink without the sugar or extra calories.  However, some people claim that carbonated drinks can cause weight gain and tooth decay. So is carbonated water bad …

Phosphorus is abundantly present in seafood, which also contains omega-3 fatty acids and other essential nutrients. Normal phosphorus levels are considered between 2.5 to 4.5 mg/dL. Too much phosphorus in your blood can pull calcium out of your bones, weakening them.  Additionally, excess phosphorus and calcium can also affect your heart, eyes, lungs, and blood vessels by getting deposited there, …

Black cohosh is a powerful herb that provides the following nine benefits and potential side effects. Black cohosh is a powerful herb that has been used for centuries in traditional medicine to treat a variety of ailments. Actaea raemosa and Cimicifuga racemosa are the scientific names for this perennial flowering plant that belongs to the buttercup family. Native to North …

Iceberg lettuce is packed with nutrients such as vitamins K and C, folate, and potassium, which can offer a variety of health benefits Iceberg lettuce is a pale green leafy vegetable that resembles cabbage and has a mild flavor and crunchy texture. Compared to other lettuce varieties, iceberg lettuce has the highest water content and is relatively low in nutrients.  …

Generic Name: vasopressin Brand and Other Names: Vasostrict, antidiuretic hormone (ADH) Drug Class: Gastrointestinal Agents, Other; Vasopressin-Related; Antidiuretics, Hormone Analog What is vasopressin, and what is it used for? Vasopressin, also known as arginine vasopressin or antidiuretic hormone (ADH) is a natural substance primarily synthesized in the hypothalamus in the brain. Vasopressin regulates the body's fluid and electrolyte (osmotic) balance, blood pressure, …

Weightlifting may lead to a higher resting metabolic rate and more calories burnt each day. Yes, weightlifting does help women lose weight. It is a misconception that cardio training is much more effective for weight loss in women. It is a common myth that weightlifting bulks up muscle mass. Weightlifting can assist women to slim down, preventing age-related muscle loss, …

Mumps is a communicable disease caused by the mumps virus that passes from one person to another through saliva, nasal secretions, or close personal contact. Mumps in children typically run a mild course. However, in adults, the rate of complications is slightly higher. Although most adults will recover from a mumps infection without chronic sequelae, rarely the mumps virus can …

Learn about healthy eating principles, tips, and more Healthy eating is more than just tracking your calories or avoiding certain foods. It involves making long-term changes to your lifestyle that include following a well-balanced diet and engaging in regular physical activity. Eating healthy and nutritious foods can help you reduce the risk of diseases such as obesity, diabetes, and cancer.  …

Here are 20 nutritious foods you should be eating every day Following a healthy diet can help you ensure that you are getting enough essential nutrients to improve overall health and reduce your risk of heart disease, cancer, and other problems. Here are 20 nutritious foods you should be eating every day. 20 healthy foods you should be eating 1. …