What is anemia? Worldwide, iron deficiency is the most common cause of anemia. It often occurs with loss of blood or during pregnancy. Your body needs iron to form hemoglobin, which is responsible for carrying the oxygen to your red blood cells. Iron is stored in your body as hemoglobin. If your iron is low, …
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How Do I Figure out a Health Calorie Deficit for Weight Loss?
How to determine the amount of calories you need to reduce When trying to lose weight, most people want to lose it quickly. However, research shows that people who lose weight gradually are more likely to keep it off successfully. Healthy weight loss is a product of lifestyle. You have to make long-term changes to your diet and activity levels. …
Read More »Is It Safe to Give Your Kid Melatonin?
Which kids need melatonin? Melatonin is a hormone produced by the pineal gland below the brain and it controls your sleep and wake cycle. If your kid needs to reset their sleep cycle after travel or a vacation, a few days' use of melatonin is safe. Melatonin is a hormone produced by the pineal gland below the brain. It controls …
Read More »How Do I Figure out a Health Calorie Deficit for Weight Loss?
How to determine the amount of calories you need to reduce When trying to lose weight, most people want to lose it quickly. However, research shows that people who lose weight gradually are more likely to keep it off successfully. Healthy weight loss is a product of lifestyle. You have to make long-term changes to your diet and activity levels. …
Read More »Chamomile: Herbal Uses, Warnings, Side Effects, Dosage
Generic Name: chamomile Brand and Other Names: chamomilla recutita, German chamomile, matricaria chamomilla, matricaria recutita, pin heads, Roman chamomile, wild chamomile Drug Class: Herbals What is chamomile, and what is it used for? Chamomile is a medicinal herb that has been consumed as tea by humans since ancient times. Chamomile preparations have been commonly used for many ailments including gastrointestinal disorders, …
Read More »How Does Your Body Change After Breast Augmentation? Recovery
Following breast augmentation, your breasts may look bigger, have proper contour, look rounder, or become tighter. Breast augmentation certainly makes you look more in shape. Though your body does not change much after breast augmentation surgery, the breast area looks bigger, thus changing your overall posture. The surgery changes the shape and appearance of your breast. The contour of the …
Read More »How Many Types of Insomnia Are There?
Duration of insomnia If you have trouble falling asleep or staying asleep, even when sleeping conditions are good, you have insomnia. You may also have insomnia if the quality of your sleep is poor. If your doctor diagnoses you with insomnia, your treatment plan may depend upon what type of insomnia you have. There are several ways to classify insomnia. …
Read More »What Is Cushing’s Disease (Cushing’s Syndrome)? Symptoms & Treatment
Cushing’s disease is an uncommon variant of Cushing’s syndrome. Cushing's disease is a metabolic disorder caused by long-term exposure to an excess of the hormone cortisol in the body (stress hormone). This disorder is caused by an excess of adrenocorticotropic hormone released by the pituitary gland. Cushing’s disease is an uncommon variant of Cushing’s syndrome. Cushing’s syndrome vs. Cushing’s disease …
Read More »How Many Types of Cardiac Catheterization Are There?
What is a heart catheterization? You may not have had a cardiac catheterization, but you probably know someone who has. Each year in the United States, around 1 million people have cardiac catheterizations. People also refer to these procedures as cardiac caths or heart caths. You may be familiar with catheters that drain the bladder. A catheter is any flexible …
Read More »Cranberry Extract: UTI Uses, Warnings, Side Effects, Dosage
Generic Name: cranberry Brand and Other Names: American cranberry, black cranberry, European cranberry, low cranberry, mossberry, Oxycoccus macrocarpus, trailing swamp cranberry, Vaccinium edule, Vaccinium erythrocarpum, Vaccinium macrocarpon, Vaccinium occycoccus, Vaccinium vitis Drug Class: Herbals What is cranberry, and what is it used for? The American cranberry, Vaccinum macrocarpon, is an evergreen shrub that grows in the swamplands of North America. Cranberry …
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