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Tofu is a good source of protein for vegan and vegetarian diets, and it’s gluten-free, low in calories, and cholesterol-free. Tofu, originated in China, is a vegan and vegetarian food product prepared by coagulating condensed soy milk that is pressed into solid, white blocks, in a process similar to that of creating cheese, to create …

Dragon fruit is low in calories and rich in vitamin C and antioxidants, making it a great everyday snack that offers many health benefits. Dragon fruit, otherwise called pitahaya or strawberry pear, is a tropical fruit known for its bright red skin and sweet, seed-spotted pulp. Due to its cactus plant origins, it has a one-of-a-kind look and is a …

Sea moss is a type of seaweed that is rich in minerals and vitamins. However, many health claims are based on anecdotal reports and not scientific studies Sea moss is a type of seaweed that is rich in minerals and vitamins. However, many health claims are based on anecdotal reports or studies that have been conducted on other types of …

Most trisomy 9 pregnancies end in early miscarriage. About 2.4% of miscarriages occur before the 20th week of pregnancy Trisomy 9 is a rare but lethal chromosomal disorder that occurs when chromosome 9 appears three times (trisomy) in fetal cells instead of the usual two times. Only about 0.1% of trisomy 9 pregnancies result in a live birth with survival …

While it is safe to eat ginger every day, doctors and nutritionists recommend limiting daily intake to a maximum of 3-4 grams While it is safe to eat ginger every day, doctors and nutritionists recommend limiting daily intake to a maximum of 3-4 grams. During pregnancy, ginger consumption should not be more than 1 gram per day. Ginger should not …

While there is a difference between strength training and endurance training, both muscle strength and muscle endurance are important for overall fitness While there is a difference between strength training and endurance training, both muscle strength and muscle endurance are important for overall fitness. You need both in everyday life. However, understanding the difference can help you design a fitness …

Besides sharing the health benefits of common table salt, pink Himalayan salt is believed to be healthier because it contains more trace minerals Besides sharing the health benefits of common table salt, pink Himalayan salt is believed to be healthier because it contains more trace minerals. What is pink Himalayan salt? Pink Himalayan salt is a distinct variety of salt …

Glucomannan, or konjac root fiber, is banned as a supplement in Australia because of its potential to be a choking hazard and block the stomach Glucomannan, which is konjac root fiber, is used as a thickening agent in certain foods. Although allowed in noodles in Australia, it was banned as a supplement in 1986 because of its potential to be …

COVID-19 and pregnancy COVID-19 is a disease caused by a coronavirus. The disease often involves congestion of the lungs. Pregnant women may not be at a higher risk of contracting COVID-19. However, they are at a higher risk of medical complications if they do get infected. If you are pregnant and you think you have COVID-19, get professional medical help …

Bone broth may not be as nutritious as you may think. It may actually contain heavy metals and harsh chemicals that can harm the body Bone broth has become trendy in modern wellness culture, with many people claiming that it has amazing health benefits. Made by slowly simmering animal bones and flesh for hours, bone broth is purported to be …