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Terpenes are aromatic compounds naturally found in  plants that give them their unique fragrances. They are the main ingredient of many essential oils Terpenes are aromatic compounds naturally found in various plants that give them their unique flavors and fragrances. They are the main ingredient of many essential oils and are often used in aromatherapy …

Also called the lemonade diet, the Master Cleanse diet allows you to consume only liquids and no solids for 3-10 days Also called the lemonade diet, the Master Cleanse diet is a juice fast used to promote fast weight loss. Over 3-10 days, you are allowed only to consume liquids and no solids. Although it is believed to cleanse the …

Tofu is a good source of protein for vegan and vegetarian diets, and it’s gluten-free, low in calories, and cholesterol-free. Tofu, originated in China, is a vegan and vegetarian food product prepared by coagulating condensed soy milk that is pressed into solid, white blocks, in a process similar to that of creating cheese, to create soy bean curds. Vegan and …

Dragon fruit is low in calories and rich in vitamin C and antioxidants, making it a great everyday snack that offers many health benefits. Dragon fruit, otherwise called pitahaya or strawberry pear, is a tropical fruit known for its bright red skin and sweet, seed-spotted pulp. Due to its cactus plant origins, it has a one-of-a-kind look and is a …

Sea moss is a type of seaweed that is rich in minerals and vitamins. However, many health claims are based on anecdotal reports and not scientific studies Sea moss is a type of seaweed that is rich in minerals and vitamins. However, many health claims are based on anecdotal reports or studies that have been conducted on other types of …

Most trisomy 9 pregnancies end in early miscarriage. About 2.4% of miscarriages occur before the 20th week of pregnancy Trisomy 9 is a rare but lethal chromosomal disorder that occurs when chromosome 9 appears three times (trisomy) in fetal cells instead of the usual two times. Only about 0.1% of trisomy 9 pregnancies result in a live birth with survival …

While it is safe to eat ginger every day, doctors and nutritionists recommend limiting daily intake to a maximum of 3-4 grams While it is safe to eat ginger every day, doctors and nutritionists recommend limiting daily intake to a maximum of 3-4 grams. During pregnancy, ginger consumption should not be more than 1 gram per day. Ginger should not …

While there is a difference between strength training and endurance training, both muscle strength and muscle endurance are important for overall fitness While there is a difference between strength training and endurance training, both muscle strength and muscle endurance are important for overall fitness. You need both in everyday life. However, understanding the difference can help you design a fitness …

Besides sharing the health benefits of common table salt, pink Himalayan salt is believed to be healthier because it contains more trace minerals Besides sharing the health benefits of common table salt, pink Himalayan salt is believed to be healthier because it contains more trace minerals. What is pink Himalayan salt? Pink Himalayan salt is a distinct variety of salt …

Glucomannan, or konjac root fiber, is banned as a supplement in Australia because of its potential to be a choking hazard and block the stomach Glucomannan, which is konjac root fiber, is used as a thickening agent in certain foods. Although allowed in noodles in Australia, it was banned as a supplement in 1986 because of its potential to be …