mental health

Attachment issues are mental health disorders in which children and adults have trouble making emotional connections with others. Attachment disorders or issues are psychiatric problems that cause trouble making emotional connections with others. These issues typically begin in early childhood and may be recognizable by the time the child turns one year old. 2 types …

Similar to other mental health and anxiety disorders, you can stop catastrophizing by managing your negative thoughts through these techniques. Catastrophizing, also called catastrophic thinking, occurs when a person predicts the worst-case scenario or feels that things are far worse than they are. It is a type of warped thinking, also called cognitive distortion. Catastrophic thinking may occur in both …

Avoidant attachment is a type of attachment behavior where a person struggles to make intimate connections. Learn about signs in children and adults Avoidant attachment is a pattern of behaviors a person tends towards in regards to relationships and connections with others. This attachment style often develops in early childhood, although signs may differ in children and adults. Signs of …

Sensory overload is when a person feels overstimulated by their sensory surroundings, which may result in anxiety, irritability, and aggression. Sensory overload is a phenomenon where one feels an overwhelming sense of discomfort in the external environment (or sensory surroundings). Many people may feel anxious and want to immediately leave the situation that created it. A sensory overload may often …

Philophobia, the fear of falling in love and developing emotional connections, may result in both mental and physical symptoms, such as the following. Philophobia is a term that is frequently used to describe people who are afraid of falling in love or developing a deep emotional connection with another person. Although it is not officially recognized by the medical community, …

Infidelity Infidelity can shatter a marriage. Cheating and lying about it is almost always a crisis in a relationship. Research shows that cheating is cited as a reason for splitting up in 40% of divorces. For some couples, non-monogamy is a choice. In open or polyamorous marriages, the partners agree to have emotional or sexual relationships with other people. They …

Talking about mental illness Talking about mental illness can be a harrowing experience. Whether you have been newly diagnosed with mental illness or have managed it for years, it can be complicated to come out about mental illness. While the people who love you probably want to be helpful, they may not know how. Even well-meaning friends or family members …

What is clutter? Clutter and hoarding are often used interchangeably, but they are very different. Clutter is a less severe form of hoarding, but both should be taken seriously. Clutter and hoarding can affect your health and quality of life if left untreated. Clutter can refer to disorganized piles of objects that collect over time in places meant for other …

How do I know if I am an alcoholic? Alcoholism or alcohol use disorder is a medical condition in which you consume progressively larger amounts of alcohol. It is a condition that can be chronic and have other serious social, familial, and medical consequences. However, there are many different treatments, including medications that you can take to address your alcohol …

Bipolar disorder is a severe and life-altering condition. Left untreated, bipolar manic cycles can last between 3 and 6 months. Bipolar-related depression can last even longer, sometimes up to 12 months. Treatment for bipolar aims to manage your episodes for the most balanced life possible. When your bipolar medication doesn’t work Diagnosing bipolar is tricky enough. Successful treatment plans can …