mental health

Whether it’s a romantic relationship or business deal, here are some signs that may help you determine if someone is lying to you. Whether it’s a romantic relationship or business deal, lying hurts all involved. Although you cannot run a lie detector test in everyday life, some signs may help you determine whether someone is …

Nicotine produces a feeling of high, known as a head rush, by disrupting the chemical balance in the brain. Yes, nicotine produces a feeling of high. Nicotine disrupts the chemical balance in the brain. It mostly impacts dopamine and noradrenaline molecules. These changes occur at a breakneck speed. When you inhale nicotine, it rushes to the brain, where it takes …

Germaphobia is linked to obsessive-compulsive disorder; however, not all germaphobes have OCD. You are said to be a germaphobe when you have a fear of germs (microorganisms such as bacteria, viruses, fungi, or any other parasites). This fear of germs makes a germaphobe develop an obsession with excessive cleaning and sanitizing everything around. Germaphobia may be linked to obsessive-compulsive disorder …

Anxiety triggers the release of cortisol, which can cause your stomach to produce more acid and give you a stomachache Anxiety triggers the release of cortisol, which can cause your stomach to produce more acid and give you a stomachache. Studies have shown that there is a powerful connection between the brain and the gut, meaning that stress and other …

Stress can cause stomachaches and increase gastrointestinal distress and pain. Yes, stress can cause stomachache, and with increased stress, existing stomachaches may worsen. The suggested causes of stress-induced stomachaches are: Hyperacidity Stress ulcers Stress-induced flatulence Bacteria dysbiosis Irritable bowel syndrome secondary to acute stress The body is well designed to deal with stress in tiny doses. When stress becomes long-term …

5 psychological causes of alcoholism Research on the psychosocial origins of alcohol use has found that various behaviors entail alcohol consumption. There is no single, easy reason why certain people are afflicted by alcoholism. A huge body of research on the psychosocial origins of alcohol use has found that various behaviors entail alcohol consumption. Multiple biological and psychological elements interact …

6 ways to help your child with their fear of shots Learn six ways to help pacify your child’s fear of shots and persuade them to take the vaccine. Getting shots can make a child fearful. At least two-thirds of children and one-fourth of adults fear needles. So, if you have a child dreading a shot, you are not alone. …

Forgiveness means deliberately letting go of old grudges or lingering hatred and choosing to see the person who wronged you over the crime. Forgiveness is described as deliberately letting go of old grudges or lingering hatred toward a person or people who have wronged you. However, although you may be fairly forgiving toward others, you may be much harsher on …

10 types of personality disorders Here are ten types of personality disorders, which often affect a person’s personal relationships and functioning in society. Personality disorders are a group of psychological behavioral patterns that are markedly different from what is considered acceptable or healthy behaviors. These disorders often affect a person’s personal relationships and functioning in society. There are 10 documented …

Dealing with anxiety isn’t easy, but it is possible to live a normal life with the right treatment and support. Learn how anxiety can be managed successfully Dealing with anxiety isn’t easy, but it is possible to live a normal life with the right treatment and support.  Normalizing your anxiety and finding strategies to reduce stress, change negative thought patterns, …