health and living

Low TSH level Too much thyroid hormone production (endogenous hyperthyroidism): The most common cause of overactive thyroid is a condition called Graves’ disease. Having low thyroid-stimulating hormone (TSH) levels means that your thyroid gland is producing thyroid hormones in excess, a case called hyperthyroidism. In this condition, a small gland located at the base of …

The outbreak of the coronavirus (COVID-19) pandemic has been declared a global emergency. The outbreak of the coronavirus (COVID-19) pandemic has been declared a global emergency. As per experts, the coronavirus disease is considered the worst crisis since World War II and has led to stringent lockdowns by governments worldwide. The coronavirus infection is especially associated with a high mortality rate …

Workout regimens differ from person to person. Workout regimens differ from person to person. Depending on one’s weight loss goals and desired physique, one may change it as per their needs. Below is the common workout split example: Monday: Chest and triceps Tuesday: Back and biceps Wednesday: Legs and shoulders Thursday: Rest Friday: Chest and triceps Saturday: Back and biceps Sunday: Legs and shoulders Typically, our muscles …

A mouth guard is a dental device used to protect the teeth A mouth guard is a dental device used to protect the teeth, tongue, cheeks, and gums from a trauma caused by teeth grinding (bruxism) or sports injuries. Mouth guards should be worn to Minimize the risk of broken or chipped teeth. Prevent injuries to the lips. Cushion a …

A rheumatologist or rheumatology doctor is qualified to treat several rheumatologic diseases A rheumatologist or rheumatology doctor is qualified to treat several rheumatologic diseases, including: Musculoskeletal pain disorders Back and neck pain Tendinitis (inflammation of a tendon, most commonly from overuse but also from an infection) Bursitis (inflammation of the bursae [fluid-filled pads] that act as cushions at the joints) …

Middle back pain is a common complaint in middle-aged individuals who sit for long hours at work. Middle back pain is a common complaint in middle-aged individuals who sit for long hours at work. It is felt between the shoulder blades. The problem may be simply poor posture or something more serious. The following are the causes of middle back …

What are biceps? Biceps muscles are any group of muscles that have two points of origin. There are two types of biceps in the human body, the biceps brachii on the front side of the upper arm and the biceps femoris, which pulls the thigh near the trunk. Biceps muscles are any group of muscles in the body that have …

Athletes seeking performance improvements sometimes use smelling salts for their stimulating effect. Athletes seeking performance improvements sometimes use smelling salts for their stimulating effect. Smelling salts trigger a sharp inhalation reflex, bringing in more air and oxygen. This may result in improved alertness. It is also used when a person or an athlete passes out due to decreased blood flow …

What are the benefits of jumping? Jumping exercises are anaerobic exercises that involve quick bursts of energy. The benefits of jumping include improved cardiovascular health, metabolism, bone density, strength, muscle tone, balance and coordination. Regular exercise, good sleep and a healthy diet are important pillars for a healthy body. Exercises that are based on jumping are a great way to …

Sassafras was once used to manufacture root beer, a common beverage. The roots and barks of the sassafras tree contain a high concentration of the chemical named safrole. Safrole was listed as a carcinogen in rats by the Food and Drug Administration (FDA) and is hence banned at present. The risk of developing cancer increases with the amount consumed and …