health and living

Retinol is a type of retinoid, which is a fat-soluble organic compound and vitamin A derivative. Retinol exfoliates the skin, increases skin cell turnover, and stimulates collagen synthesis. It is considered the gold standard for its anti-aging and skin clearing benefits. It is available in the forms of oils, creams, and serum. It is readily …

Concentration Defined A solution is a homogenous (fine) mixture of a substance (called solute) dissolved in another substance (called solvent). The amount of solute dissolved in a particular amount of the solvent is a crucial parameter and is called the concentration of the solution. A solution is a homogenous (fine) mixture of a substance (called solute) dissolved in another substance …

Paget’s disease and bone remodeling Paget disease is a common condition characterized by a disruption of the body's normal bone recycling process. Symptoms include bone or joint pain, tenderness or redness, problems with balance, numbness or tingling in limbs, sciatica pain, headaches, loss of vision, and hearing loss. Paget or Paget's disease of bone is a common condition characterized by …

Earthing, also called grounding, refers to the idea that staying in touch with the earth or ground has a positive impact on your health. Earthing, also called grounding, refers to the idea that staying in touch with the earth or ground has a positive impact on your health. Some practitioners call it a therapeutic technique whereas others call it pseudoscience. …

A vaccine is a medication that trains the immune system to produce special proteins (antibodies) that fight a specific disease. A vaccine is a medication that trains the immune system to produce special proteins (antibodies) that fight a specific disease. A vaccine may be injected, taken orally, or taken as nasal drops. Most vaccines contain dead or weakened germs, germ …

CoQ10 forms Studies on the benefits of CoQ10 have been inconsistent, inconclusive. The bulk of the research has looked at benefits for heart disorders, blood pressure, migraines, Parkinson's disease, amyotrophic lateral sclerosis (ALS), Down syndrome, Huntington's disease, and male infertility. CoQ10, or coenzyme Q10, is one of the antioxidants that your body naturally produces. Like other antioxidants, it helps your …

Non-alcoholic beer contains very little to no alcohol. Non-alcoholic beer contains very little to no alcohol. In fact, most nonalcoholic beer claims to have 0.5% alcohol by volume (ABV). Some even claim to have 0.0% ABV. Remember that non-alcoholic beer has more alcohol than mentioned in their label. However, here are some top choices of nonalcoholic beer based on the …

The fastest way to heal a stress fracture is to give it time. Most stress fractures will heal on their own. Stress fractures can occur in any physically active person. However, 15% of all stress fractures occur in runners. The lower leg and the foot are the most common areas to get a stress fracture. But they also can happen …

Getting rid of razor burn overnight Almost all adults use some form of hair removal methods for getting rid of unwanted body hair. Almost all adults use some form of hair removal methods for getting rid of unwanted body hair. Shaving is one of the easiest and commonest methods of hair removal. Being a practically painless and quick method of …

An otoscope An otoscope is an instrument used for examining the eardrum (tympanic membrane) and ear canal. An otoscope is an instrument used for examining the eardrum (tympanic membrane) and ear canal. The instrument has a light source and magnifying system at one end that help better examine the ear structures. The examination of the ear using an otoscope is …