health and living

8 stages of life Erik Erikson was a famous 20th-century German-American psychologist Erik Erikson was a famous 20th-century German-American psychologist. He is famous for his works in developmental psychology and psychoanalysis. He popularized the concept of identity crisis and the theory of psychosocial development. According to his theory of psychosocial development, an individual typically passes …

Changes in the health of the eyes happen gradually without any obvious signs of disease. Changes in the health of the eyes happen gradually without any obvious signs of disease. Eye test helps detect eye problems at an early stage; hence, treatment can be started immediately to reduce the risk of any permanent damage to the eyes. An eye test …

Balsamic vinegar or aceto balsmico is a kind of dark, concentrated, and intensely flavored vinegar Balsamic vinegar or aceto balsmico is a kind of dark, concentrated, and intensely flavored vinegar produced from the must of grapes that are stored in wooden barrels for several years. Authentic balsamic vinegar is made from the reduction of pressed Trebbiano (white) and Lambrusco (red) …

Self-consciousness is a heightened sense of awareness of oneself. Self-consciousness is a heightened sense of awareness of oneself. Self-consciousness is being preoccupied with oneself, especially with how others may perceive one's appearance or actions. Self-consciousness and self-awareness may often be used interchangeably; however, they are not the same. Self-awareness refers to a state of awareness about one’s individuality or personality including different …

Hypertrophic cardiomyopathy (HCM) is a disease of the heart in which the heart muscle of an individual becomes abnormally thick. Hypertrophic cardiomyopathy (HCM) is a disease of the heart in which the heart muscle of an individual becomes abnormally thick. The thickened heart muscle makes it harder for the heart to pump blood and makes the heart prone to a …

Afrin is one of the trade names of oxymetazoline. Afrin is one of the trade names of oxymetazoline. Oxymetazoline is a topical nasal decongestant commonly used in the form of oxymetazoline hydrochloride. Its main use is to reduce the congestion in the nostrils due to allergies, a runny nose, or sinusitis. It is available as nasal spray or drops to …

The “golden hour” is the term often used in trauma or emergency care The “golden hour” is the term often used in trauma or emergency care to suggest that an injured or sick person must receive definitive treatment within the first 60 minutes from the time of injury or appearance of symptoms. It was believed that once this time has lapsed, …

A runner experiences a muscle cramp in his calf.Source: iStock Facts you should know about muscle cramps A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. Muscle cramps can occur in any muscle; cramps of the leg muscles and feet are particularly common. Almost everyone experiences a muscle cramp at some time in their life. …

Side effects of Mirena Most women who use birth control chose intrauterine devices (IUDs). A National Center for Health Statistics study found that most women who use birth control chose intrauterine devices (IUDs). The Mirena IUD is one device that has become increasingly popular. However, before choosing an IUD, patients should talk to their doctors about the potential for life-threatening side effects. The …

The purpose of an ileostomy is to allow stool to bypass the colon The purpose of an ileostomy is to allow stool to bypass the colon (large bowel or large intestine). An ileostomy may be temporary or permanent, depending on the medical reason for the surgery. An ileostomy is often performed in the following conditions: Ulcerative colitis: It is ulcers …