health and living

Balsamic vinegar or aceto balsmico is a kind of dark, concentrated, and intensely flavored vinegar Balsamic vinegar or aceto balsmico is a kind of dark, concentrated, and intensely flavored vinegar produced from the must of grapes that are stored in wooden barrels for several years. Authentic balsamic vinegar is made from the reduction of pressed …

What is vitamin D? Vitamin D is a fat-soluble vitamin that helps you absorb calcium and build strong bones. The vitamin D test determines your vitamin D levels from a sample of blood drawn from your vein. The test for measuring vitamin D involves measuring the levels of the vitamin in a blood sample drawn from your vein. You do …

There are different types of fly traps. There are different types of fly traps. Fly traps have different types of special designs that lure, trap, and kill them. Some might electrocute the flies, whereas others trap them till they dehydrate or contain poison that can kill them. The choice of fly traps depends on the concentration of flies, whether it’s …

Self-consciousness is a heightened sense of awareness of oneself. Self-consciousness is a heightened sense of awareness of oneself. Self-consciousness is being preoccupied with oneself, especially with how others may perceive one's appearance or actions. Self-consciousness and self-awareness may often be used interchangeably; however, they are not the same. Self-awareness refers to a state of awareness about one’s individuality or personality including different …

Hypertrophic cardiomyopathy (HCM) is a disease of the heart in which the heart muscle of an individual becomes abnormally thick. Hypertrophic cardiomyopathy (HCM) is a disease of the heart in which the heart muscle of an individual becomes abnormally thick. The thickened heart muscle makes it harder for the heart to pump blood and makes the heart prone to a …

Afrin is one of the trade names of oxymetazoline. Afrin is one of the trade names of oxymetazoline. Oxymetazoline is a topical nasal decongestant commonly used in the form of oxymetazoline hydrochloride. Its main use is to reduce the congestion in the nostrils due to allergies, a runny nose, or sinusitis. It is available as nasal spray or drops to …

Mental disorders like physical disorders have a spectrum ranging from mild to severe. Mental disorders like physical disorders have a spectrum ranging from mild to severe. The following are the different types of mental disorders: Substance-related disorders: These are addictive problems. Some people are more predisposed to developing substance-use disorders than others. Genetics, dysfunctional family, emotionally or sexually abusive environment …

A runner experiences a muscle cramp in his calf.Source: iStock Facts you should know about muscle cramps A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. Muscle cramps can occur in any muscle; cramps of the leg muscles and feet are particularly common. Almost everyone experiences a muscle cramp at some time in their life. …

The “golden hour” is the term often used in trauma or emergency care The “golden hour” is the term often used in trauma or emergency care to suggest that an injured or sick person must receive definitive treatment within the first 60 minutes from the time of injury or appearance of symptoms. It was believed that once this time has lapsed, …

Side effects of Mirena Most women who use birth control chose intrauterine devices (IUDs). A National Center for Health Statistics study found that most women who use birth control chose intrauterine devices (IUDs). The Mirena IUD is one device that has become increasingly popular. However, before choosing an IUD, patients should talk to their doctors about the potential for life-threatening side effects. The …