health and living

Calcium is essential for overall health. Calcium is essential for overall health. Almost all cells of the body require calcium for optimal functioning. Some of the areas where the body uses calcium include: Nervous system Muscles Heart Bone Teeth Studies on the effect of calcium on health have shown: Bone health and osteoporosis: Bones need …

Borax is mainly used for cleaning purposes and as a pesticide. Pesticides: Borax is mainly used for cleaning purposes and as a pesticide. When used as a pesticide, it is effective against the following: Insects Spiders Mites Algae Molds Fungi Weeds Household applications: Household applications of borax include: Specialty toothpaste and mouthwash Cosmetics such as lotions, skin creams, moisturizer, sunscreen, …

Ribs In the United States, ribs usually refer to pork ribs or beef ribs. In the United States, ribs usually refer to pork ribs or beef ribs. The different cuts of pork ribs include: Spare ribs: It comes from the belly behind the shoulder. Back ribs: It comes from the loin section of the pig. Back ribs are the remnants …

Moths are types of insects with scaly wings. Moths are types of insects with scaly wings. You can often spot them at night near outdoor lights, such as street lamps. There are various species of adult moths but most of them do not bite because they do not have a mouth. Many are also less likely to sting you. There …

Kickboxing Kickboxing is a versatile martial art that helps strengthen your body and increases your stamina. Kickboxing is a versatile martial art that helps strengthen your body and increases your stamina. It involves kicking and punching in the air or on pads/punching bags. Here are the benefits that come with kickboxing: Acts as a full-body workout: If you do it …

Best friends Having someone to lean on during stressful times is a great thing to have. Having someone to lean on during stressful times is a great thing to have. Of course, you have your family. However, sometimes you are not comfortable sharing certain things with them. Here comes the role of your best friends. Here are a few reasons …

Lunges are a type of lower body exercise that is good for toning your thighs and hips. Lunges are a type of lower body exercise that is good for toning your thighs and hips. This exercise forms a part of almost all workout regimes that target weight loss and core muscle training. They help increase your muscle mass and muscle …

Radish is an edible vegetable root with a pungent, sweet taste. Radish is an edible vegetable root with a pungent, sweet taste. Because of the presence of a wide variety of nutrients, radish makes an ideal dish for raw and cooked consumption. Some of the benefits of eating radish include: Improves bowel health: Because radish is rich in fiber, it …

Blackouts are medically defined as periods of unconsciousness or memory loss. Blackouts are medically defined as periods of unconsciousness or memory loss. They may occur because of brain damage, head trauma, excessive alcohol consumption, drugs, or disorders affecting brain function. Fainting, also known as syncope, is used to refer to a blackout. It happens when the brain does not receive …

A laser (light amplification by stimulated emission of radiation) is a technology that emits a special kind of intense light A laser (light amplification by stimulated emission of radiation) is a technology that emits a special kind of intense light that travels in a narrow beam. Laser therapy in medicine uses this strong beam of light to cut, burn, or …