Where is Ashwagandha found? Ashwagandha is a herb that’s mainly been used in India as part of the ancient medicinal system of Ayurveda for more than 3,000 years. Benefits of ashwaganda include stress relief, boosts fertility, boosts brain function, and other benefits. Ashwagandha is a herb that’s mainly been used in India as part of …

What are antinuclear antibodies? An antinuclear antibody (ANA) test shows signs of autoimmune disease. Diseases that may cause a positive ANA include scleroderma, rheumatoid arthritis, thyroid disease, and other conditions. If your doctor has ordered an antinuclear antibody (ANA) test, it's because they’re looking for signs of an autoimmune disease. These are diseases where your body’s immune system attacks some …

Symptoms of iron deficiency Iron is a mineral that humans need to function. Causes of low iron include colon cancer, IBD, heavy periods, traumatic injury, and other causes. Iron is a mineral that humans need to function. It is an important part of hemoglobin, which is found in red blood cells. Hemoglobin carries oxygen from the lungs to all the …

Types of collagen  Collagen is the protein that primarily makes up your skin, bones, and tendons. Side effects of collagen include skin rashes and kidney, liver, stomach, and heart problems. Collagen is a structural protein. Collagen is the protein that primarily makes up your skin, bones, and tendons. It's obtained from certain foods and collagen supplements. It makes up about …

What are primary emotions? Feelings and emotion types are central to our well-being as living creatures. The 7 basic types of feelings and emotions include fear, contempt, disgust, sadness, anger, happiness, and surprise. Have you ever wondered if you’re feeling happiness like the person sitting across from you at the table? Perhaps you’re baffled by the way your coworker always …

Nutritional components and benefits of oatmeal Oatmeal is a popular breakfast cereal that has many nutritional components that contribute to its benefits. Oatmeal intake is associated with many benefits, including weight loss management. Oatmeal is a popular breakfast cereal. It’s normally served with milk or water. Loved for its high fiber content, pure oat bran also lacks the wheat protein …

What is hepatitis C? Hepatitis is a term for inflammation of the liver. Hepatitis C has been found to be transmitted through sexual contact occasionally. You may have heard of hep C, or hepatitis C — but what is it, and what makes it different from hepatitis A, B, D, and E?  Many wonder if it is a sexually transmitted …

Why is food freedom important? Food freedom, also called intuitive eating, is a counter-movement to diet culture that encourages people to heal their relationship with food and their bodies. Think of food freedom as an anti-diet. Food freedom, also called intuitive eating, is a counter-movement to diet culture that encourages people to heal their relationship with food and their bodies. …

A thyroid storm or crisis is a rare endocrine emergency that represents the extreme manifestation of thyrotoxicosis. The thyroid is a butterfly-shaped gland located in the front of the neck that produces and releases two hormones: triiodothyronine (T3) and thyroxine (T4). These hormones play a crucial role in several important bodily functions, such as maintaining: Body temperature Heart rate Metabolism …

Locally advanced breast cancer (LABC) is breast cancer that has spread to adjacent lymph nodes or tissues such as the breast or armpit The 5-year survival rate for locally advanced breast cancer (LABC) is 72%, depending on the size of the tumor and the involvement of lymph nodes and surrounding tissues. Early identification and treatment are crucial in improving prognosis. What …