Even if you eat a variety of nutritious foods, you may need to take pregnancy vitamins and supplements. This is especially true if you have a restricted diet, are pregnant with twins or multiples, have food allergies, or nutrient deficiencies. Talk to your doctor about your needs. Eating a well-balanced diet is important during your …

Facts you should know about kyphosis There are three main types of abnormal kyphosis: postural kyphosis, Scheuermann's kyphosis (Scheuermann's disease), and congenital kyphosis. There are three main types of kyphosis: postural, Scheuermann's, and congenital. Most forms of kyphosis do not require any treatment. Physical therapy and exercise are often effective in postural and Scheuermann's kyphosis. Significant congenital kyphosis and more …

How to ask for a second opinion You may feel awkward asking your doctor for a second opinion on their diagnosis or treatment plan. But asking some additional questions from another doctor or specialist may help. You may want a second medical opinion when you have to make decisions about treatment options for a major health condition. Your doctor makes …

Establishing trust Patients know they have doctor-patient privilege in your office, but that doesn’t make embarrassing conversations any easier. Help your patients feel at ease talking to you about awkward health concerns. Your patients should be able to talk to you about anything. Patients know they have doctor-patient privilege in your office, but that doesn’t make embarrassing conversations any easier. …

What is a knee joint? In total knee replacement or total knee arthroplasty (TKA), the end of the femur bone and end of the tibia are removed and replaced. The knee is the largest joint in the body that consists of the following: Femur (lower end of the thighbone) Tibia (the upper end of the shinbone)  Patella (the kneecap) The …

Controlled parenting: what is it? Controlled parenting happens when one or both parents are always monitoring their children. Signs of controlling parenting are parents that are overly involved, critical, love conditionally, do not exhibit kindness or empathy and display other behaviors. ‌Sometimes children wonder why their parents are so controlling. It’s normal for all parents to control their children in …

What is an MCL injury? A medial collateral ligament injury, or MCL injury, is a common knee injury. You know you have an MCL injury because you experience pain, swelling, stiffness and knee weakness. A medial collateral ligament injury, or MCL injury, is a common knee injury in both children and adults. This kind of injury is more common in …

Becoming a new dad can be stressful as there are many unknowns like adjusting to a new routine, worrying about finances, and how to care for a newborn. For many couples, the transition from the honeymoon and early marriage to parenthood is difficult. It’s no secret that all relationships take work. This is no exception when you and your partner …

Ultimately, a natural birth may be more painful than a cesarean section. However, the pain after your cesarean section combined with the heightened risks to you and your baby may outweigh the initial pain of childbirth. Over the past twenty years, the amount of women in the U.S. with low-risk births who opt for cesarean sections has grown. One out …

You should always clear it with your obstetrician before taking any vitamins or supplements while pregnant. Pregnancy is a time to focus on your health and pay attention to what your body needs. You may wonder what vitamins and supplements are healthy during your pregnancy and what to avoid. This article points out some supplements and vitamins that are better …