Using essential oils to help relieve pain from headaches depends on the type, such as peppermint and lavender oil is best for migraine relief. In recent times, complementary therapy has gained momentum along with therapeutic medications because painkillers have adverse effects on the kidneys, liver, and other organs. Several practitioners use essential oils or aromatherapy …

Planning for surgery Everyone responds differently to pain after surgery. Controlling that pain will help speed your recovery and reduce the chances of complications from developing, including blood clots. Managing pain after surgery is a team effort between you and your doctor. While you should expect some pain, the goal is to safely reduce it so you are as comfortable …

Pain between the shoulder blades is often caused by poor posture or spinal conditions such as spinal arthritis, spinal stenosis, or herniated disks Pain between the shoulder blades, also called interscapular pain, is very common and can limit movements or interfere with daily activities. Upper back pain can range from minor stiffness to severe spasms and causes are often linked …

There are many different ways to identify the leading health concerns in a community. You could look at the most common causes of death, the total associated cost of a disease, or the conditions people worry about the most. While these lists are not always the same, certain conditions tend to appear across all of them. The top five health …

Five ways to boost your stamina Whether you want to run a marathon or increase your workout endurance, there are many reasons for wanting to increase stamina. Often called endurance, stamina is the ability of your body to sustain physical and mental effort for long durations. So if you want to pull yourself out of an energy crisis, here are …

Receiving a difficult diagnosis from your doctor can be scary and life-changing. It’s normal to go through a wide range of emotions when you get news that you don’t want to hear. Your diagnosis affects you, but also your family and your future. Here are six ways to conquer a scary diagnosis and help you cope. Let yourself feel The …

Gum graft surgery for receding gums or gum disease is typically performed under local anesthesia, which makes the procedure less painful than others. Like any other procedure that involves incisions, it is normal to experience pain or discomfort with a gum graft surgery. However, in most cases, local anesthesia numbs the area where the procedure is performed. This makes the …

Patchy hair loss in the beard is called alopecia barbae. Treatment aims to limit activity of the immune cells in order to reduce damage to hair cells Patchy hair loss in the beard is called alopecia barbae. Alopecia barbae is an autoimmune disorder where the immune system misidentifies healthy hair cells and starts attacking them, leading to damage. Hair loss …

What is the heart rate? ‌The heart rate or pulse rate is a vital sign that gets checked every time you visit the doctor. While the average heart rate can vary from person to person, there is an ideal range it should lie in. Heart rates that are outside of this "normal" range can be a sign of underlying health …

Whether white spots on teeth go away or not depends entirely on their cause. Some conditions, such as dehydration will resolve within hours of hydration. Depending on their cause, white spots on the teeth may go away on their own, need treatment, or persist for a lifetime. For example, if you have developed white teeth spots due to dehydration (from …