Apple cider vinegar (ACV) has been taken as a remedy for a wide range of health issues, from acne to cancer to weight loss. But how much weight can you lose with apple cider vinegar? In one study, people who consumed 2 tablespoons of apple cider vinegar a day dropped 5 pounds over 12 weeks. …
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Why Does Vomiting Occur? Tips and Remedies To Stop It
What causes you to vomit? Vomiting is an essential response your body has to poisons and toxins. Stop yourself from vomiting by washing your hands regularly, throwing out old food, and taking preventive medication to avoid seasickness and migraines. Vomiting is not the most pleasant experience. It is difficult and does not feel good. It can also be an essential …
Read More »How Many Push-ups Should I Do a Day? Benefits & Tips
Push-ups are an effective form of strength training exercise, great for strengthening your core and upper body. They also have the added benefit of requiring little space and no specialized equipment. However, push-ups can be challenging for beginners, since they require a certain amount of core muscle strength. It’s important to maintain stability around the spine during a push-up, as …
Read More »Can Ulcerative Colitis Be Healed?
What is ulcerative colitis? Ulcerative colitis is a type of inflammatory bowel disease. While there's no known ulcerative colitis cure, treatment can help you manage your symptoms and let you lead a full life. Ulcerative colitis is a type of inflammatory bowel disease. While there’s no known cure, there are many treatment options available that can help you control the disease. …
Read More »Are Workout Machines Bad?
What are the different kinds of workout machines? Workout machines are effective ways to exercise and gain muscle. Workout machines are not necessarily bad, but there are risks associated with using these machines. Workout machines are not necessarily bad. Workout machines are effective ways to exercise and gain muscle. Both are immensely helpful to your health. However, there are risks …
Read More »Will Drinking Water Lower Blood Pressure?
What is high blood pressure? High blood pressure, or hypertension, is when the force of blood flowing through your blood vessels is consistently too high. Simply drinking more water without making other diet changes won't lower blood pressure. If you have high blood pressure, it’s essential you take the proper steps to manage the condition. Diet, exercise, and any medications …
Read More »How Do I Know if My Ulcerative Colitis Is Flaring?
Symptoms of ulcerative colitis flares Ulcerative colitis happens when irritation and open sores appear in the large intestine. You know ulcerative colitis is flaring if you experience bloody stools, nausea and vomiting, frequent bowel movements and other symptoms. Ulcerative colitis happens when irritation and open sores appear in the large intestine. It’s a kind of inflammatory bowel disease and can cause …
Read More »Do People Get Jealous of Your Weight Loss?
Are they jealous of your new body? You are so thrilled with your weight loss, and you might naturally expect that your friends and family will be equally happy. When you lose weight, you can trigger jealousy in others for a variety of reasons. After working hard and focusing on your health, you are excited to reach your goal weight. …
Read More »Do Sun Lamps Actually Work? Seasonal Affective Disorder (SAD)
Sun lamps are used to treat conditions caused by lack of sunlight exposure and may be effective in easing symptoms of seasonal affective disorder (SAD) Sun lamps, also called light therapy boxes or seasonal affective disorder (SAD) lamps, emit ultraviolet rays that mimic sunlight and are used to treat conditions caused by lack of sunlight exposure. Conditions that can potentially …
Read More »What Is Cheyne-Stokes Respiration? Risk Factors
Cheyne-Stokes respiration is an abnormal breathing pattern characterized by a gradual increase then decrease in respiration Cheyne-Stokes respiration is an abnormal breathing pattern characterized by a gradual increase then decrease in respiration that may be seen over a period of many hours. It has two alternating periods: Hypercapnic period or rapid, deep respiration Apnea or stopped breathing After an episode …
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