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You've probably noticed a surge of plant-based products in grocery stores and on restaurant menus. While only 5% of Americans describe themselves as vegetarian, plant-based diets have risen dramatically in popularity. When comparing plant vs. meat protein, which is the healthier choice? For most people, choosing to eat plant protein instead of meat is the …

When you think about protein in your diet, you're most likely to think of meat. But plant sources of protein are becoming more popular, with 28% of Americans eating more plant protein in 2020 compared to 2019. Eating less meat and more vegetables has many health benefits. Plant protein may help lower your risk of kidney disease. Function of kidneys Your kidneys …

What are the different types of plant-based diets? A plant-based diet means different things to different people. One widely accepted definition is a diet that contains mostly plants. A plant-based diet includes: Fruits Vegetables Beans and other legumes Whole grains Nuts and seeds Experts say plant-based diets can be healthy, but there are some cons to plant-based diets as well. …

Knee weakness can be caused by a wide range of factors, from injuries to illnesses. The most common cause is damage to the ligaments Knee weakness can be caused by a wide range of factors, from injuries to illnesses. The most common cause of an unstable knee is damage to one of the four ligaments that hold the joint together …

Although not a clinical term, high-functioning depression is a phrase often used to describe a form of depression that may be less debilitating than others Although not a clinical term, high-functioning depression is a phrase often used to describe a form of depression that may be less debilitating than others. Depression ranges from mild to severe, and in many cases …

The best ACE inhibitors for hypertension include Trandolapril, Enalapril, and Ramipril. Angiotensin-converting enzyme (ACE) inhibitors are a group of medications indicated for the treatment of hypertension (high blood pressure). ACE inhibitors work by causing the kidneys to reduce the secretion of a substance called ACE, ultimately causing relaxation and widening of the blood vessel walls and reduction in blood pressure. …

The immune system Antibodies are an integral part of your body’s immune system. There are different kinds of antibodies, but all are necessary to the immune system to fight foreign bacteria and viruses. Your immune system is composed of organs, cells, and chemicals that all work together to fight infections that threaten your body. In addition to antibodies, important parts …

In recent years, researchers have learned that having a healthy digestive system is important to overall health. Your digestive tract processes the food you eat so you can use it for energy. Your gut also plays a role in immune system functions by removing waste or harmful substances from your body. When your gut doesn’t work well, your overall health …

Acute illness of hepatitis A typically subsides within two months; however, it may last for up to six months in more severe cases. Hepatitis A is a highly contagious liver infection caused by the hepatitis A virus, which is found in the stools and blood of infected people. Hepatitis A is one of the most common infectious liver illnesses, affecting …

Symptoms of adult growth hormone can be classified into five types, including neuropsychiatric and cardiac problems, and metabolic, bone, and muscular abnormalities. Symptoms of adult growth hormone deficiency are nonspecific. Some people may be asymptomatic. Reported symptoms of adult growth hormone can be classified into five types, which include: Neuropsychiatric problems: People with growth hormone deficiency frequently complain of the …