If you feel low for most of the day, nearly every day, you may be depressed. Learn to spot the signs of depression We all go through periods where we feel low or unhappy. But if you feel low for most of the day, nearly every day, and this has gone on for weeks or …
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How Serious Is Degenerative Bone Disease? Symptoms & Complications
Degenerative bone and joint disease, also called osteoarthritis, can be disabling in some cases and lead to serious injuries Degenerative bone and joint disease, also called osteoarthritis, can be disabling in some cases. Osteoarthritis of the spine or spondylosis can cause sudden dizziness when standing, which can lead to serious head injuries and fractures. While osteoarthritis is very common, it …
Read More »How Do I Know If My Night Sweats Are Serious?
Sweating is a normal function that helps your body regulate its temperature. You probably sweat at the gym, on a hot day, and in similar situations. If you wake up in the middle of the night sweating profusely, you might have night sweats. What are night sweats? If you occasionally wake up and are too hot or are a little damp …
Read More »Is Green Tea Better Than Normal Tea?
Tea is one of the oldest and most widely consumed beverages in the world. Drinking tea has benefits for your health, but is green tea better for you than normal tea? What’s the difference between green and black tea? Green, black, and oolong tea are made from the leaves of the Camellia sinensis plant. They’re just processed differently. To make green tea, the tea …
Read More »How Do You Get Rid of Chilblains? Home Remedies, Treatment
Chilblains rarely require treatment because they are not a serious condition and often heal on their own. Because there is no cure for chilblains, it is best to avoid getting them in the first place. The good news is that chilblains rarely require treatment because they are not serious. They typically heal on their own unless you have scratched them …
Read More »Is Vaginal Discharge Normal?
Vaginal discharge is a type of fluid that comes out from the vagina. Typically, it is clear or whitish in color. It is normal for most women to have vaginal discharge, although the amount can vary from person to person. It is also normal for the color, amount, and texture of the discharge to change depending on what time it …
Read More »Is Henoch Schonlein Purpura Serious? Causes, Symptoms, Diagnosis
Henoch Schonlein purpura (HSP) is usually a self-limiting condition that resolves itself without active treatment; however, it can develop life-threatening complications. Henoch Schonlein purpura (HSP), also called Immunoglobulin A (IgA) vasculitis, is a rare inflammatory disease that affects capillaries (small blood vessels) and causes an increased tendency to bleed. HSP is usually a self-limiting condition that means your body resolves …
Read More »Is It Better to Stand or Sit While Working?
Sitting vs. standing for work Most people would sit rather than stand when they can choose, especially at work. Many people have jobs that require them to either sit or stand for long periods. Is one better than the other? Learn more about sitting vs. standing for work and which one may be better for you. The kind of work …
Read More »Prebiotics vs. Probiotics vs. Postbiotics – What’s the Difference?
Your digestive tract contains microbiota. These are potentially good and harmful bacteria, viruses, fungi, and protozoa. To be as healthy as possible, you need a balance between the two kinds of microbiota. Probiotics generally refer to consumable cultured foods and drinks that contain good bacteria. Prebiotics are dietary materials these bacteria feed on. Postbiotics are healthy byproducts naturally produced by …
Read More »What Are 4 Symptoms of Seasonal Affective Disorder? Depression
Here are the 4 main symptoms of seasonal affective disorder (SAD), which include feeling sleepy, desire for carb-rich foods, mood swings, and feeling low. Symptoms of seasonal affective disorder (SAD) are similar to those of normal depression, but they occur regularly at a specific time of year. They typically begin in the fall or winter and improve in the spring. …
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