Tag Archives: health and living

Losing 5 pounds a week comes to reducing your food intake by 3500 calories over seven days. The National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC) recommend aiming to reduce only 1-2 pounds of weight per week for an effective and safe weight loss. Losing more than that is …

Gripe water is a herbal medication available in liquid form. The U.S. Food and Drug Administration (FDA) has banned gripe water due to the following reasons: Some formulations of gripe water consist of alcohol. Alcohol, as high as 9%, can cause developmental problems in babies. The U.S. FDA does not consider gripe water safe for children. Wheat or dairy products …

To gaslight someone means to make them doubt their sense of reality. To gaslight someone means to make them doubt their sense of reality. Gaslighting is a form of manipulation commonly seen in abusive relationships. It is a form of emotional abuse where the abuser bullies the victim about their judgment or perception of reality. The victim finally starts to …

The frontal lobe is the largest lobe of the brain. The frontal lobe plays a role in regulating emotions in interpersonal relationships and social situations. These include positive (happiness, gratitude, satisfaction) as well as negative (anger, jealousy, pain, sadness) emotions. People with damage to the prefrontal cortex of the frontal lobe area face difficulty in controlling the emotions of anger …

The exact cause of hemangiomas is not well understood. The exact cause of hemangiomas is not well understood. However, different types of hemangiomas have been linked to different causes. Some infantile hemangiomas develop from abnormalities in the development of blood vessels while the baby is in the womb, whereas some do not have any cause. Some hemangiomas develop during pregnancy …

Hypertrophy is triggered when the muscles are exercised and pushed to their limit. Muscle hypertrophy in a healthy individual is an increase in muscle size mainly achieved through exercise. Hypertrophy is triggered when the muscles are exercised and pushed to their limit. The various methods used to trigger hypertrophy include: Strength training exercises with resistance bands Weight training exercises with …

Patchouli oil is an essential oil that is known for its distinctive odor. Patchouli oil is an essential oil that is known for its distinctive odor. The smell of patchouli is typically described as a mix of earthy, woody, sweet, and musky scents. The smell of pure patchouli oil is quite strong and is slightly sweet and spicy. It has …

Signs of a stroke may sometimes go unnoticed initially and gradually progress. Signs of a stroke may sometimes go unnoticed initially and gradually progress. Sometimes, the signs of a stroke may appear suddenly. Following are the five classic warning signs of a stroke: Weakness or numbness on the face, arms, or legs, usually affecting one side of the body Difficulty …

The discrete emotion theory claims that there are 12 discrete emotions There are several theories of emotion that define the many different types of emotions in various ways. Some theories say that there are eight basic emotions, while others say there are 27. When people do not understand their emotions well and the emotions of others, it can often lead …

Foods that are highest in polyphenols include tea, dark chocolate, red wine, and berries. Polyphenols are a type of plant compound with several health benefits when consumed regularly. It is a micronutrient obtained by consuming plant-based foods. Polyphenols are found in several foods, herbs, and spices. Foods that are highest in polyphenols include tea, dark chocolate, red wine, and berries. …