Tag Archives: health and living

A fractured humerus or upper arm is extremely painful A fractured humerus or upper arm is extremely painful, and the patient may not be able to move their arm. Sometimes, the radial nerve (one of the main nerves in the arm) may be injured. This happens about 15% of the time. It is more common …

Humerus fractures cause severe pain and swelling. Humerus fractures cause severe pain and swelling. On a scale of 10, pain in patients following a humerus fracture is eight or more. Shortening of the arm is apparent with significant deformity of the bones. Humerus fractures are a very painful injury, and patients may need to take pain relief medications regularly as prescribed …

Hypothalamus is the head of all endocrine glands. It coordinates the functions of all endocrine glands in the body. The endocrine glands secrete their hormones (chemical messengers) directly into the blood. The hypothalamus controls a variety of body functions and hormones. Damage to the hypothalamus, whether at birth or acquired, will lead to significant health issues. Such as: Diabetes insipidus: …

In hypertrophic training, people will do more sets and repetitions with lighter weights. Hypertrophy training is a type of weight training that is common among bodybuilders and athletes. The aim of this training is to build the muscles of the body. Weight training is a type of exercise regimen that uses weights for resistance, thus causing stress to the muscle, …

What is bone broth?  Bone broth is a food made by boiling bones, cartilage, vegetables and seasoning. Broth, also known as stock, made from bones of animals and birds has long been consumed as food since prehistoric times. Traditionally, it has been used as a home remedy for certain diseases, such as the flu. A 12th-century physician, Moses Maimonides, prescribed …

What is jackfruit? Jackfruit is a fruit native to India and parts of southeast Asia. Jackfruit is a spikey, green-colored fruit native to India and some parts of Southeast Asia. It contains rich yellow pods that have a fiber-like texture when raw and they become sweeter and softer when ripe. Raw jackfruit is sought by vegans as a meat substitute …

Humidifier uses Humidifiers are a part of many households during the winter or flu season Humidifiers are a part of many households during the winter or flu season when the air is dry. It’s recommended to keep the humidity between 30 and 50% to create a well-balanced environment. Humidity above 60% may invite fungal infections in the house. There are …

Which option is better? Doctors will recommend a certain type of humidifier if necessary. The easiest way to figure out which humidifier works best for an individual is by simply knowing which type of air is easier for them to breathe. If you inhale well in a sauna, then a warm mist humidifier might be the best. If you have …

Hypertrophy is triggered when the muscles are exercised and pushed to their limit. Muscle hypertrophy in a healthy individual is an increase in muscle size mainly achieved through exercise. Hypertrophy is triggered when the muscles are exercised and pushed to their limit. The various methods used to trigger hypertrophy include: Strength training exercises with resistance bands Weight training exercises with …

Herpangina and HFMD are viral infections that are common during childhood years. Herpangina and HFMD are viral infections that are common during childhood years. The most common cause of herpangina is Enterovirus. HFMD is caused mainly by the Coxsackievirus. In recent types, a strain of coxsackievirus had been implicated in herpangina as well. Herpangina is important because it may cause …