Tag Archives: health and living

Sensory deprivation, or restricted environmental stimulation therapy (REST), is a technique by which sensory input (sound, light, smell, etc.) is minimized. Sensory deprivation tank is relaxation therapy. It is known to help individuals suffering from chronic stress, work-related muscle pains, and gastric upsets and burn out. It may also be used for those dealing with insomnia …

Sulfate is a salt that forms when sulfuric acid reacts with another chemical. Sulfate is a salt that forms when sulfuric acid reacts with another chemical. It’s a broad term used to describe the two main synthetic sulfate-based chemicals, namely, sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES). They are produced from petroleum and plant sources such as coconut …

Both sulfates and sulfites are chemicals that contain the element sulfur. The term sulfates refer to a group of chemicals that come in the category of salts that are the derivatives of sulfuric acid. They are called by several names such as sulfurous anhydride, sulfurous oxide, and sulfurous acid anhydride. Sulfates may be found in the air, soil, and water. …

What MSG does to your body? Some people are sensitive to the effects of MSG. Monosodium glutamate (MSG) causes weight gain: Some studies have linked MSG consumption to weight gain and obesity. There isn’t sufficient data and research to claim that MSG consumption is associated with obesity. MSG and children: It has been suggested that children would metabolize glutamate more …

What is Obamacare? Obamacare was intended to reform healthcare and change how healthcare is delivered. Obamacare is the Patient Protection and Affordable Care Act (ACA) implemented by the ex-president, Barack Obama, in 2010. The goal was to reform healthcare in the United States and the way healthcare is being delivered. Before the ACA/Obamacare, insurance companies would have several terms and …

Is masago a caviar? Masago is a type of fish roe. Masago and caviar are both fish roe (fish eggs) from different species of fish. Only the roe from sturgeon fish is called “true caviar.” So, technically, masago is not caviar. Both masago and caviar are used as a garnish and not as the main ingredient. However, there are differences …

Wheat is a food with a high glycemic index and, hence, unsuitable for people with diabetes. Wheat is one of the cereals with multiple health benefits. Nutrients found in wheat include: Carbohydrates: Cereals such as wheat are a rich source of carbohydrates—a high-energy dense nutrient. Fiber: Fiber is the constituent found in the bran (the outer layer) of whole wheat. …

Some common causes of epiglottitis include infection and trauma, Numerous factors can cause the epiglottis to get inflamed, resulting in swelling of the epiglottis and obstruction of the airway. Causes include various infections or direct injury to the epiglottis. Epiglottitis can occur at any age. Some common causes of epiglottitis include: Infection: Haemophilus influenza type b (Hib): It is the most …

Sardines provide a variety of health benefits include heart-healthy omega-3, lowest levels of mercury, calcium, and vitamin D, and a healthy diet options for pregnant women. Sardines taste best when they are freshly caught from the wild. Following are some of the best ways to eat them: Grilled sardines sprinkled with lemon juice and olive oil Grilled sardines on whole-grain …

What is nutritional yeast? Eating nutritional yeast rarely causes side effects. Nutritional yeast is deactivated yeast, meaning the yeast cells are killed while being processed and the inactive yeast is the final product. It is generally available in powdered form or as flakes. It has a nutty and cheesy flavor making it a popular vegan cheese (non-dairy cheese) substitute. It …