Tag Archives: health and living

Hug benefits A simple hug has a way of making us comfortable and warm. As per researchers, even hugging for a few seconds may increase feel-good hormones like oxytocin. This is also associated with stress chemicals like cortisol to drop, which in turn helps lower the blood pressure. A simple hug has a way of …

Facial fat treatment While staying fit and healthy is a universal concern, the face fat is something that bothers people the most. While staying fit and healthy is a universal concern, the face fat is something that bothers people the most. In the modern era of selfies and Instagram, looks have become a greater priority. People prefer to have a …

Double chin treatment The double chin is the layer of skin between the neck and face. The face is often regarded as the doorway to the soul. Your worries, thoughts, and desires, all show up on your face in some way or the other. Beyond this philosophical notion, whatever you eat and however active you are shows up on your …

Star fruits taste best when consumed ripe. Unripe star fruits may taste excessively sour and at times bitter. Once ripe, these fruits turn completely yellow with a hint of green at the edges; this is the best time to consume star fruit. You can enjoy having a star fruit by: Cleaning it with water Cutting off the edges Not peeling …

Plexus Slim is a powdered weight loss supplement, which you need to mix with water before consuming. You should take Plexus Slim 30 minutes before the meal (breakfast, lunch, or dinner) once a day with a glass of water. Plexus Slim is a powdered weight loss supplement, which you need to mix with water before consuming. It turns the water …

Spirulina is a dietary supplement made from blue-green algae or cyanobacteria Spirulina is a dietary supplement made from blue-green algae or cyanobacteria, known as Arthrospira platensis. Spirulina is rich in proteins, vitamins, and minerals. The cyanobacteria, through the process of photosynthesis, converts sunlight into nearly all essential nutrients. Spirulina usually grows in warm, open lakes with high alkalinity. What are …

Strawberries are available all around the year as fresh or frozen products Almost every family in America enjoys eating strawberry fruits due to their delicious taste. First cultivated in ancient Rome, these fruits have become one of the most popular berries worldwide. Strawberries are a preferred snacking option for health-conscious people as well. A cup of strawberries (about 8 medium-sized …

Spirulina is a dietary supplement made from blue-green algae or cyanobacteria Spirulina is a dietary supplement made from blue-green algae or cyanobacteria, known as Arthrospira platensis, which are rich in protein, vitamins, and minerals. Spirulina usually grows in warm, open lakes with high alkalinity. Spirulina provides many health benefits, which include: Improves chronic fatigue: Spirulina has polysaccharides and essential fat …

Unripe star fruits are dark green but as they ripen Star fruit, also known as carambola or Averrhoa Starfruit, is widely distributed around the world but is more popular in tropical areas, such as India, Malaysia, Indonesia, and the Philippines. Unripe star fruits are dark green but as they ripen, they turn yellow. Ripe star-fruits usually taste sweet with some …

What is bone broth?  Bone broth is a food made by boiling bones, cartilage, vegetables and seasoning. Broth, also known as stock, made from bones of animals and birds has long been consumed as food since prehistoric times. Traditionally, it has been used as a home remedy for certain diseases, such as the flu. A 12th-century physician, Moses Maimonides, prescribed …