Hdkino Health and Medical Information

Malanga is also called yautia or cocoyam in English and is a starchy vegetable packed with nutrients. Learn about 7 health benefits of malanga Malanga is also called yautia or cocoyam in English and is a starchy vegetable that is popular in African, South American, and Caribbean cuisines. The malanga plant (Xanthosoma atrovirens) has thick, …

Steatorrhea, or fatty stool, occurs when there is too much fat that the digestive system can’t absorb. Learn about 15 common causes of steatorrhea Steatorrhea, or fatty stool, occurs when there is too much fat that the digestive system can’t absorb. Stools containing fat may be thick, float, have an oily or greasy look, and smell bad.  Temporary steatorrhea can …

Used in traditional medicine as a digestive aid, burdock root has grown in popularity due to its other health benefits Burdock root is part of the daisy family and native to North Asia and Europe, although it is now grown in the United States as well. Used in traditional medicine as a digestive aid, burdock root has grown in popularity …

Factor 75 meals cost anywhere between $11-$15 per meal, depending on which plan you purchase (4-18 meals per week). All meals are shipped free Factor 75 meals cost anywhere between $11-$15 per meal, depending on which plan you purchase. Available meal plans offer 4-18 meals per week and 20 or more pre-set, weekly menu options. The more meals included in …

Drinking 1-2 cups of chamomile tea every day is completely safe. In fact, studies have shown that it is OK to drink up to 5 cups of chamomile tea a day Drinking 1-2 cups of chamomile tea every day is completely safe. In fact, studies have shown that it is OK to drink up to 5 cups of chamomile tea …

Pure water has a neutral pH of 7, however, the EPA, which regulates water quality, recommends drinking water with a pH level between 6.5 to 8.5. Water is the basic necessity for all living organisms. Completely pure water has a pH level of 7, which is exactly in the middle of the scale, making the water a neutral drink. However, …

Protein in your diet is essential for maintaining and repairing cells and building strong bones and muscles. Here are 10 health sources of protein Protein in your diet is essential for maintaining and repairing cells, building strong bones and muscles, increasing metabolic rate, and boosting your immune system. For adults, the recommended dietary allowance of protein is at least 0.8 …

Intramuscular injections are given into specific muscles with the most common injection sites being the deltoid, vastus lateralis, and gluteal muscles. Intramuscular injections are given into specific muscles with the most common injection sites being: The deltoid muscle of the upper arm (typically used for vaccines and cannot be used for self-injecting) The gluteal muscle of the buttock (injecting antibiotics, …

Magnesium deficiency is often overlooked because symptoms often appear until your levels are dangerously low. Here are 4 signs to look for Magnesium deficiency, also called hypomagnesemia, is often overlooked. In many cases, magnesium deficiency may be underdiagnosed because the symptoms generally don't show up until your magnesium levels become seriously low. Your body needs magnesium for vital bodily processes, …

Magnesium deficiency is often overlooked because symptoms often appear until your levels are dangerously low. Here are 4 signs to look for Magnesium deficiency, also called hypomagnesemia, is often overlooked. In many cases, magnesium deficiency may be underdiagnosed because the symptoms generally don't show up until your magnesium levels become seriously low. Your body needs magnesium for vital bodily processes, …