What is a gastric bypass? Getting a gastric bypass is life-changing. You‘ll have to eat differently, take a different approach to exercise, follow up with your doctors regularly, and more. Life after weight-loss surgery will be different, but it doesn’t have to be complicated. Gastric bypass surgery, also known as a Roux-en-Y, is one kind …
Read More »What Are the 4 Missing Nutrients in My Diet?
How common are diet deficiencies? If you have been tired or had a lot of colds lately, you may wonder if something is missing from your diet. You could be right. Almost one-third of Americans are deficient in at least one nutrient, according to one study. Around 8% are deficient in more than one. Most Americans get enough macronutrients — …
Read More »What Is the Difference Between Cinnamon and Ceylon Cinnamon? Chart, Side Effects
Ceylon cinnamon, often called true cinnamon, is found in Sri Lanka, while cassia cinnamon is found in Indonesia and China. Several varieties of cinnamon are derived from the bark of different types of cinnamon trees but only four are used for commercial purposes. Among these four types, Ceylon cinnamon (Cinnamomum verum) and Cassia cinnamon (Cinnamomum cassia) are the two main …
Read More »What Are the Symptoms of Breast Implant Illness? Chart, Treatment
Many women report that breast implants cause the following symptoms of breast implant illness. Breast implant illness (BII), also called autoimmune or inflammatory syndrome induced by adjuvants (ASIA), refers to the various symptoms women may experience after receiving plastic surgery for breast implants. According to research, the symptoms of BII are similar to those of fibromyalgia, a vague autoimmune disorder …
Read More »What Causes Aarskog Scott Syndrome? Symptoms, Treatment
Aarskog syndrome is a genetic disorder caused by mutations in a gene called FGD1. Aarskog Scott syndrome (also called Aarskog syndrome, Aarskog disease, faciodigitogenital syndrome, or faciogenital dysplasia) is a rare genetic disease. The exact cause of Aarskog Scott syndrome is not known in most cases. In about 20 percent of the cases, however, the cause of Aarskog Scott syndrome …
Read More »What Is an Epstein Pearl? Location, Treatment, Natal Tooth
Epstein pearls are whitish-yellow cysts seen on the gums and roof of the mouth in a newborn baby. These white bumps are harmless and usually go away on their own. An Epstein pearl is a small, nonprogressive, self-resolving condition often seen in the mouth (oral cavity) of a newborn baby. These manifest as pearly whitish-yellow bumps seen over the gums …
Read More »Is Fruit Bad for Weight Loss? Health Benefits, Side Effects
While eating fruit offers nutritional health benefits, restricting your diet to only fruit-based can increase your calorie intake and reverse weight loss efforts. You will lose weight when you include the recommended amount of fruit in your daily diet along with calorie restriction and regular exercise. However, only eating fruit in large portions as main meals can put you at …
Read More »How Do I Stop Catastrophizing Anxiety? 6 Tips, Treatment
Similar to other mental health and anxiety disorders, you can stop catastrophizing by managing your negative thoughts through these techniques. Catastrophizing, also called catastrophic thinking, occurs when a person predicts the worst-case scenario or feels that things are far worse than they are. It is a type of warped thinking, also called cognitive distortion. Catastrophic thinking may occur in both …
Read More »Can You Have a Baby if You Have a Bicornuate Uterus?
While a bicornuate uterus does not necessarily cause infertility, it may increase the chance of complications during pregnancy for mother and baby A bicornuate uterus is a rare abnormality where the womb is not pear-shaped but instead heart-shaped, with a deep indentation at the top. Often described as a womb with two horns, it is caused by a defect in …
Read More »What Can You Eat on the Dr. Sebi Diet? 8 Rules, Side Effects
Dr. Sebi’s diet is a plant-based diet that allows alkaline vegetables and foods to “detoxify” the body. The Dr. Sebi diet is a vegan diet with a methodology that involves the use of plant-based foods and special herbs to alkalize the body. Dr. Sebi postulated that diseases can only exist in an acidic environment. Thus, eating so-called “alkaline foods” can …
Read More »