Hdkino Health and Medical Information

What is a hamstring? Hamstring injuries, no matter how severe, can be painful and bothersome. This important muscle needs time and attention to recover properly. It’s a common sports injury and can usually be treated at home. The term hamstring refers to tendons and muscles on the back of your thighs. The tendons are tough …

Surgery post op recovery After every surgery comes a period of recovery. Depending on the type of surgery you have, your post op recovery may be a few days to several months.  Surgery is the treatment of deformities, diseases, or injuries by cutting or stitching tissue. It involves many different techniques and procedures. Surgical procedures include: Transplants Biopsies and other …

People with Alzheimer’s typically live between 3 to 11 years long with the onset of symptoms beginning about 2.8 years after diagnosis. According to studies, people with Alzheimer’s disease (also called Alzheimer’s) typically live for anywhere between 3 and 11 years. However, some have been reported to live for 20 years or more. A study conducted by researchers at the …

Simple measures such as soaking the affected nail and taking pain relievers may help get rid of an ingrown fingernail. Never attempt to pick or cut out your ingrown nail. It may worsen the swelling and cause pus formation. Sometimes, it may damage the nail bed (cuticle) and cause deformation of the nail structure. You may try simple measures, such …

Since there is no cure for peanut allergies, prevention and keeping an epinephrine injector (EpiPen) on hand is key to helping your child’s allergy. If you suspect your child has a peanut allergy, you should have them tested by a medical professional. Even when precautions are taken, inadvertent exposures can and do occur. An epinephrine injector can help reduce the …

Most eye health vitamins and supplements are meant for those suffering from age-related macular degeneration (AMD). Most individuals do not require eye vitamins or supplements. These supplements mainly benefit people with age-related macular degeneration (AMD) because they help slow down the disease progression. Though some studies suggest taking vitamins or supplements may benefit patients with other various eye disorders, such …

What is a heart attack? Most people associate heart attacks with chest pain. Some people, especially women, may have a heart attack without chest pain. It's important to know the other signs of a heart attack.  A heart attack happens when a blocked artery prevents blood from reaching your heart. The  arteries that supply oxygen-rich blood to your heart can …

When should I take a fertility test? For two people to conceive a child, both partners’ bodies need to make a contribution. However, if you and your partner are trying to conceive but have been unsuccessful for a year or more, both the male and the female partner should get their fertility tested. As a female, there are many tests …

How common are diet deficiencies? If you have been tired or had a lot of colds lately, you may wonder if something is missing from your diet. You could be right. Almost one-third of Americans are deficient in at least one nutrient, according to one study. Around 8% are deficient in more than one.  Most Americans get enough macronutrients — …

Benefits of giving young children chores Giving your children chores has benefits that will last a lifetime. One study done at the University of Minnesota found that the best predictor of success for young adults in their 20s was whether they had to do chores when they were young. Children who do chores develop skills that will help them succeed …