Consuming natural diuretics, such as the following 12 food or drink options, can award you health benefits with low to mild potential side effects. You may be able to avoid taking medicinal diuretics if you consume natural diuretic foods. Any dietary and lifestyle modifications should be reviewed with a professional and implemented in accordance with …
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Learn about the benefits and risks of intermittent fasting for women Intermittent fasting is known to have several health benefits, including weight loss and reduced risk of heart disease and diabetes. However, studies have suggested that intermittent fasting may affect men and women differently. In addition to causing changes in insulin, norepinephrine, and human growth hormone levels, intermittent fasting may …
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What is cardamom? Cardamom is a spice that's part of the ginger family. The benefits of cardamom are that it is an anti-inflammatory spice while side effects may include skin rashes, coughing, and other symptoms. Cardamom is a spice that’s part of the ginger family. There are two varieties of cardamom pods: green and black. The green pods (Elettaria cardamomum) …
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The color of your poop may indicate various ongoing issues in your body. Green poop is often caused by the type of food you ingest. If you consume more green leafy vegetables, dark purple vegetables, and iron-rich foods, these may transiently stain your stools green. However, certain gastric infections or gut inflammation may also cause green poop. Green diarrhea may …
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Generic Name: vitamin E Brand and Other Names: Aquasol E, alpha-tocopherol, tocopherol Drug Class: Vitamins, Fat-Soluble What is vitamin E, and what is it used for? Vitamin E is one of the micronutrients essential for good health. Vitamin E refers to a group of fat-soluble compounds known as tocopherols and tocotrienols, and alpha-tocopherol is the most bioactive form of the vitamin. …
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What is kombucha tea? Kombucha is a nutritious tea made using black or green tea and healthy amounts of inactivated bacteria and yeast that facilitate fermentation. Kombucha promotes digestion, aids in cancer therapy, boosts kidney and liver functions, and provides other benefits. If you are looking for a new healthy go-to beverage, you will love kombucha tea. Kombucha is not …
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The main risk factor for alcoholic fatty liver disease (AFLD) is drinking heavy amounts of alcohol. Normally, only about 10 percent of the liver anatomy is fat. Hepatic steatosis is having more than 10 percent accumulated fat in your liver, which is otherwise called fatty liver disease. Drinking too much alcohol can cause alcoholic fatty liver disease. Heavy alcohol use …
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What causes hepatitis C? Hepatitis C is a virus that causes inflammation of the liver. The impact of hepatitis C on lifespan is dependent on how the disease progresses and the effectiveness of timely treatment. Hepatitis C is a condition that causes inflammation of the liver. If left untreated, it can eventually lead to severe disorders like liver cirrhosis, liver …
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Learn about the potential health benefits of holy basil Holy basil (Ocimum tenuiflorum) is different from sweet basil, which is primarily used in cooking. Holy basil is commonly used in Ayurvedic medicine and is associated with multiple health benefits. Learn about the potential health benefits of holy basil. 10 health benefits of holy basil 1. Improves heart health Holy basil …
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Generic Name: fenugreek Other Names: birds foot, bockshornsam, chilbe, foenugraeci semen, Greek hay, griechische Heusamen, hu lu ba, methi, trigonella foenum graecum Drug Class: Herbals What is fenugreek, and what is it used for? Fenugreek is an aromatic herb (Trigonella foenum-graecum) commonly grown in West and South Asia, North Africa and the Mediterranean region. Fenugreek is a common ingredient in herbal …
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