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What are the 4 Major Causes of Depression?

Depression is not a condition that has one specific cause. It can happen for many different reasons and have many triggers. Depression is a serious condition with a spectrum of diagnoses and a wide range of severity. Depression is a medical condition that shows its symptoms through your mood and functionality. If you have depression, …

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What Is a Typical Italian Diet?

The Italian diet Italian food is known the world over for being tasty and colorful. A typical Italian diet consists of three meals in a day. The most common foods in the Italian diet include pasta, cheese, vegetables, olive oil, meats, and wine. Italians give a lot of importance to fresh ingredients. They use seasonal ingredients to prepare meals. The …

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What Is a Good Body Mass Index (BMI)? BMI Calculator

For most adults, a body mass index (BMI) between 18.5 to 24.9 indicates a healthy weight, however that may depend on various lifestyle factors. Calculate your BMI here. A good body mass index (BMI) lies between 18.5 and 24.9 for most individuals. The BMI value for American Asians lies between 18.5 and less than 23.0 because they have an inherently …

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What Is the Life Expectancy of PWS? Prader-Willi Syndrome

People with Prader-Willi syndrome (PWS) can live well into adulthood. Causes of mortality are usually obesity-related cor pulmonale and respiratory failure People diagnosed with Prader-Willi syndrome (PWS) usually live well into adulthood. The most common causes of mortality are obesity-related cor pulmonale and respiratory failure.  People with PWS who are not treated with growth hormone have been seen to have …

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How Long Does It Take for Repetitive Strain Injury to Heal?

A repetitive strain injury (RSI) can heal within a few weeks to six months depending on the severity of the injury and available medical treatment. Repetitive strain injury (RSI) may heal within a few weeks to six months (depending on the severity) by following the necessary precautions and available medical treatment. In some patients, the RSI symptoms may develop into …

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What Are The Side Effects of the H1N1 Flu Vaccine?

H1N1, also known as the swine flu, most recently caused an outbreak in 2009. The vaccine for it used to be a separate shot, but is now included in your yearly flu shot. The side effects are similar to the flu shot, and are usually minor. H1N1 is an influenza virus also known as swine flu. In 1997, scientists confirmed …

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What Is a Typical Italian Diet?

The Italian diet Italian food is known the world over for being tasty and colorful. A typical Italian diet consists of three meals in a day. The most common foods in the Italian diet include pasta, cheese, vegetables, olive oil, meats, and wine. Italians give a lot of importance to fresh ingredients. They use seasonal ingredients to prepare meals. The …

Read More »

What Is a Good Gym Routine for Beginners?

How to start and keep working out There are many great reasons to start working out, from improving mood, energy, health, and sleep to reducing depression, anxiety, and stress. Whatever your fitness level—even if you’ve never gotten into the gym a day in your life—it is possible to start today and get in shape within a few months.  There is …

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What Are the Symptoms of Urethral Cancer? Causes, Treatment

Urethral cancer is a rare type of cancer that is often difficult to detect in early stages. Learn about signs, symptoms, causes, and treatment People with urethral cancer may develop any or all the following signs and symptoms as the tumor grows: Bleeding or discharge from the urethra Blood in the urine Difficulty emptying the bladder Difficulty passing urine Frequent …

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What Is a Good Gym Routine for Beginners?

How to start and keep working out There are many great reasons to start working out, from improving mood, energy, health, and sleep to reducing depression, anxiety, and stress. Whatever your fitness level—even if you’ve never gotten into the gym a day in your life—it is possible to start today and get in shape within a few months.  There is …

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