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Nuts can decrease cholesterol when eaten in moderation. Some nuts are high in beneficial fats, such as omega-3 fatty acids. Researchers discovered that consuming roughly half a cup of walnuts per day (especially in the morning) can somewhat lower low-density lipoprotein (LDL) cholesterol levels in healthy people.  Nonetheless, studies have indicated that nuts can decrease …

Generic Name: hydroxyurea Brand and Other Names: Droxia, Siklos, hydroxycarbamide, Hydrea Drug Class: Antineoplastics, Antimetabolite What is hydroxyurea, and what is it used for? Hydroxyurea is a chemotherapy drug used to treat some types of cancers including solid tumors, head and neck cancers and chronic myelocytic leukemia, a type of blood cancer. Hydroxyurea is also used to improve symptoms and manage …

After a good run, some people feel a brief and intense sense of euphoria, reduced pain and discomfort, and a feeling of being invincible. Learn about what causes a runner’s high According to medical experts, a runner’s high is indeed a real thing. After a good run, some people feel a brief and intense sense of euphoria, reduced pain and …

Random acts of exercise add up, which means adding these short bursts of cardio can boost your metabolism even if you’re lazy. Trainers propose a variety of training movements and methods for those days when you just can't give it your best. On days when you're too busy or exhausted to go full out, use lazy exercise moves because a …

Learn the 23 best supplements to boost female libido and increase a woman’s sex drive. Female sexual desire is a complex phenomenon governed by emotional and psychological factors, as well as hormones. The majority of female-enhancement products comprise a combination of natural herbs, minerals, and vitamins, each of which acts in a unique way to increase female sexual desire. These …

High triglycerides may increase your risk of heart disease and be an indication of a variety of underlying health concerns. Triglycerides are a form of fat present in the human body. They are derived from food, and the body produces a major amount of triglycerides (genetically inherited tendency). All surplus calories from the diet, particularly carbs that the body does …

Random acts of exercise add up, which means adding these short bursts of cardio can boost your metabolism even if you’re lazy. Trainers propose a variety of training movements and methods for those days when you just can't give it your best. On days when you're too busy or exhausted to go full out, use lazy exercise moves because a …

What are shingles? Shingles is known as herpes zoster and it is a skin disease caused by a varicella-zoster virus. There is no age limit for shingles. There is no age limit for shingles. However, you're more likely to develop shingles as an adult if you had chickenpox as a child. The virus that causes it remains dormant in your …

Prepare for pregnancy by making the 15 following lifestyle changes to ensure you stay healthy while pregnant. You may start making healthier choices to prepare your body for pregnancy. Preconception care is a fantastic approach to ensure that your pregnancy is as healthy as possible. You may not be pregnant yet, but getting a full preconception checkup is the best …

Symptoms of digestion issues Digestion is the process of breaking down food and extracting nutrients to fuel your body. You can improve your digestion and the health of your digestive system naturally by making diet and lifestyle changes. You can improve your digestion and the health of your digestive system naturally by making diet and lifestyle changes. Making the right …