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What are tapeworms? Tapeworms are flat intestinal worms that enter the human body via foods contaminated with their eggs or worms. Get rid of tapeworms naturally with garlic, papaya, neem, turmeric, and cloves. Tapeworm infections are not that common in the United States. It can be hard to know when you have a tapeworm infection, but …

Although there is a lack of evidence to establish whether or not diet sodas cause weight gain, it is not a good idea to drink diet soda in your weight loss journey Although there is a lack of evidence to establish whether or not diet sodas cause weight gain, it is not a good idea to drink artificially sweetened beverages …

Because almonds are dense in calories, a serving size of 1 to 1.5 ounces is sufficient each day. Almonds are one of the most popular and loved healthy tree nuts. They are abundant in nutrients, including healthy fats, antioxidants, vitamins, and minerals that are known to have positive effects on overall health. Almonds are nutrient-rich and calorie-dense. A one-ounce serving …

Causes of itchy skin at night Itching at night is a condition referred to as nocturnal pruritus. Stop itching at night by staying away from items or situations that cause itching, keeping skin moisturized, avoiding stress, using allergy medication, and employing other strategies. If you always feel itchy at night, you may have a condition referred to as nocturnal pruritus. …

Most store bought sauerkraut is canned, meaning it is not as good for you as homemade sauerkraut. Here are 8 health benefits of fresh sauerkraut Store bought sauerkraut is typically pasteurized during the canning process, which destroys the active probiotics and therefore makes it less nutritious than fresh or homemade sauerkraut. In order to reap the probiotic health benefits of …

When it comes to fighting cancer, your diet is extremely important. Eating healthy helps prevent DNA damage and boosts your antioxidant and anti-inflammatory defenses When it comes to fighting cancer, your diet is extremely important. Eating healthy helps prevent DNA damage by boosting your body’s antioxidant and anti-inflammatory defenses. Nutrients, especially natural plant chemicals, can affect cell signaling, hormones, gene …

What causes back pain during pregnancy?  Back pain can happen during pregnancy because your uterus is getting larger and stretching out. Relieve back pain during pregnancy by moving with care and attention, supporting yourself, resting, and strengthening your muscles. It’s common for pregnant women to feel pain in the back, especially during the early months. The pain usually goes away …

Early studies suggest that physical activity may worsen certain gastrointestinal (GI) symptoms. While exercise helps promote your overall health, including gut health, some gastrointestinal (GI) problems may get worse with exercise. Any exercise that puts pressure on the abdominal muscle can worsen gastrointestinal problems. Light exercises are good for GI problems. Some ways by which mild to moderate exercise may …

Seasonal affective disorder (SAD) is a type of depression that is triggered by a change in seasons. Here are 9 ways to get rid of winter depression Winter depression or seasonal affective disorder (SAD) is a type of depression caused by a change in seasons, which typically begins in fall and continues throughout winter. Sometimes referred to as the winter …

Swiss chard is rich in nutrients, antioxidants, vitamins, and minerals. Learn about 12 health benefits of Swiss chard and how you can incorporate it into your diet Swiss chard is a powerhouse of nutrition, rich in vitamins K, A, C, and E, vitamin B6, minerals, riboflavin, dietary fiber, and antioxidants.  Learn about 11 health benefits of Swiss chard and how …