Types and symptoms of schizophrenia Schizophrenia is a serious mental disorder in which the affected individual has a mental breakdown and can't differentiate between reality and delusions. People who have schizophrenia who qualify may be approved for disability benefits through the Supplemental Security Income (SSI) program. Schizophrenia is a serious mental disorder in which the …
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Can Sex Help You Lose Belly Fat?
Having sex once or twice a week can burn almost as many calories as a moderately intense gym exercise. Sex can help you shed unwanted fat all over your body while maximizing the loss of belly fat. Exercise, among other weight-loss strategies, is key to losing extra fat around the abdominal area. However, there are many ways to exercise. For …
Read More »Can Toning or Shape-Up Shoes Really Tone My Butt and Legs?
While toning shoes may help tone your butt and legs, they are no replacement for regular exercise Studies have shown that toning shoes can help tone your butt and legs by engaging your muscles more effectively when walking. However, toning shoes like Shape-ups are not a replacement for regular exercise and bold statements regarding their effectiveness are not backed by …
Read More »How Can I Increase My Body Energy Instantly? 13 Hacks
13 ways to increase your body energy instantly Learn 13 hacks to boost your energy almost immediately. If you feel sluggish and low, ditch your caffeine and energy drinks. Try these 13 energy-boosting hacks to feel refreshed and gain energy instantly: Never skip your breakfast: Breaking the fast should be your priority if you need instant energy. People who eat …
Read More »Can You Take Tylenol Cold and Flu While Breastfeeding?
What is Tylenol Cold and Flu? Tylenol is a well-known brand of acetaminophen and it is safe and effective for fever and pain.A void combined products like Tylenol Cold and Flu while you are breastfeeding. Colds and the flu (influenza) are common, especially in the winter. They're both viral infections that can make you feel ill and miserable. Tylenol Cold …
Read More »Why Is Tabata Only 4 Minutes? Workout for Beginners, 9 Benefits
Tabata is essentially a brief, build-your-own adventure training routine that produces a high burn and afterglow. Tabata is high-intensity training. Hence, only four minutes of Tabata is enough to increase your metabolism. Tabata is a type of high-intensity interval training (HIIT), which has been shown to increase athletic performance and overall cardiovascular health. Simply defined, the Tabata approach is working …
Read More »Why Oysters Are So Good for You: 11 Health Benefits
Learn about 11 health benefits of oysters and why they can be so good for you Oysters are highly nutritious and a rich source of vitamins and minerals including: Protein Vitamin B12 Vitamin D Zinc Iron Iodine Copper Manganese Magnesium Potassium Omega-3 fatty acids 11 health benefits of oysters Metabolism: Oysters are high in vitamin B12, which aids in energy …
Read More »Intermittent Fasting: A Beginner’s Guide on How to Start
What is intermittent fasting? Intermittent fasting is a diet where you avoid food for a set interval and eat during a specific time window. Start intermittent fasting by talking to your doctor, considering your lifestyle, planning healthy meals and exercise, and being aware of side effects. Intermittent fasting is an eating method that alternates between "feast" and "famine." You avoid …
Read More »What Drugs Are in Our Drinking Water? Contaminated Drinking Water
Finding pharmaceuticals in public water supplies is not a new phenomenon. Some studies report the presence of several pharmaceutical compounds in very low concentrations (usually less than 10 ng per liter) in treated tap water, including: Atenolol (a beta-blocker) Carbamazepine (an anticonvulsant) Gemfibrozil (an antilipidemic) Meprobamate (an antianxiety medication) Phenytoin (an anticonvulsant) According to a media report, not just one …
Read More »How Do You Treat a Cold Sore in Your Nose?
What is a cold sore? Cold sores are a type of blister that may show up clear and then become cloudy. Treat a cold sore under your nose with home remedies, topical creams and ointments, and prescription medications. Cold sores are a type of blister that may show up clear and then become cloudy. Cold sores typically appear outside your …
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