mental health

Hypochondria, also known as hypochondriasis or illness anxiety disorder, is a condition that involves obsession and intense worrying about your health. Hypochondria, also known as hypochondriasis or illness anxiety disorder, is a condition that involves obsession and intense worrying about your health. Hypochondria has a variety of causes and treatments. What is hypochondria? Hypochondria is …

3 types of ADHD and their symptoms Attention deficit hyperactivity disorder (ADHD) is classified into the following 3 types, which include inattentive ADHD, hyperactive ADHD, and combined ADHD. Attention deficit hyperactivity disorder or ADHD is classified broadly based on the symptoms that an individual exhibits and is divided into the following 3 types: Inattentive ADHD The most common type of …

The highest suicide rates are seen among teenagers and young adults between the ages of 10 to 35 years old. Suicide is causing fatal self-injury to take one’s own life to escape from pain or suffering.  Suicide is seen among all age groups, but the highest suicide rates are seen among teenagers and young adults aged between 10 and 35 …

About 1 in 5 Americans suffer from mental health disorders each year. Learn about 10 types of mental disorders and their causes and symptoms Mental disorders can negatively affect a person’s mood, behavior, and thinking ability. These abnormalities can impact personal and professional relationships, sometimes creating an unhealthy environment for both the person and the people in their lives.  The …

8 treatment options for mental illnesses Taking care of your mental health means creating a balance between life activities and responsibilities, as well as the following 8 treatment options. Mental health and stress management are important aspects that can save your ability to appreciate life and affect your productivity. Taking care of your mental health means creating a balance between …

Here is a quick checklist of 6 signs and symptoms to help determine whether your anxiety is a disorder or not. Anxiety is a natural way for the body to prepare for an important event. One may have observed that during or after the event, they began to relax and breathe more easily. Anxiety helps people perform better because it …

The 5 signs of PTSD include exposure, intrusion symptoms, avoidance, altered mood, and altered reactivity. Symptoms of post-traumatic stress disorder (PTSD) can have a significant effect on your daily life. They usually appear within the first month of a traumatic event. However, in a small percentage of cases, symptoms may not appear for months or even years. Some people with …

Rejection sensitivity dysphoria (RSD) is a severe emotional response to rejection in the form of extreme rage or overwhelming hopelessness Rejection sensitivity dysphoria (RSD) is a severe emotional response to rejection, whether real or perceived, in the form of extreme rage or overwhelming hopelessness.  Of course, rejection hurts, and it is normal to feel sad about it. But while most …

Covert narcissists discard you as a coping mechanism when things become too much for them or if they are uncomfortable with their situation. Covert narcissists discard you as a coping mechanism when things become too much for them or if they are uncomfortable with their situation. If a covert narcissist decides to leave you, they may leave you for a …

People with high-functioning autism have the ability to read, write, and handle basic skills; however, they have difficulties with social interaction and communication. High-functioning autism refers to autism spectrum disorder where people can read, write, and handle basic skills, such as eating and getting dressed. However, they still have difficulties with social interaction and communication. They are slow to take …