health and living

Dead lift is a great exercise, especially if you want to achieve a sturdy back and good core. Dead lift is a great exercise, especially if you want to achieve a sturdy back and good core. Dead lift and its variant workouts have diverse applications that cover improvement in health, physical performance, and rehabilitation such …

Depersonalization often means detachment from self and a hazy sense of unreality Depersonalization often means detachment from self and a hazy sense of unreality. It can cause severe anxiety in a person. Severe stress often triggers depersonalization disorder. Some of the triggering factors are: Being physically or sexually abused Witnessing domestic violence Caring for a severely impaired or mentally ill …

Facts you should know about medial collateral ligament (MCL) injury Picture of the ligaments in the knee joint The medial collateral ligament is one of four ligaments that help stabilize the knee. Medical professionals refer to knee injuries that involve the MCL injuries as sprains or tears. A direct blow to the knee or a noncontact injury due to cutting …

Medicine balls The medicine balls weigh from 2 to 20 lbs. There are several benefits of a medicine ball. Motivation: The medicine ball is a relatively motivating accessory that aids in training athletes. Also, this ball is used for physical therapy or rehabilitation. Using dumbbells, bars, and kettlebells is standard, but medicine balls bring a new dimension to your training. …

Unlike a cream, the lotions are less greasy and have more water content. Lotions maintain skin's hydration levels by locking in the moisture, keeping the skin healthy, soft, and supple. Unlike a cream, the lotions are less greasy and have more water content. Here are some of their additional benefits: Reduce the skin dryness and flaky spots. Skin experts suggest …

Effective mosquito repellent The most effective mosquito repellent is N,N-Diethyl-meta-toluamide (DEET) The most effective mosquito repellent is N,N-Diethyl-meta-toluamide (DEET), also called diethyltoluamide. DEET affects mosquitoes’ receptors, preventing them from detecting people. It was first developed by the US military. It is recommended to use it in lower concentrations and limited frequency due to its side effects. DEET at 30% is quite …

When should you see a doctor for a baker’s cyst? Baker's cysts are fluid-filled sacs that form behind the knee. Baker's cysts are often harmless, but you should see a doctor if it is painful because it may indicate a more serious problem like an infection or a blood clot. Cysts are small, fluid-filled sacs that can appear anywhere on …

The treatment of lockjaw depends on several factors, such as the severity of the condition The treatment of lockjaw depends on several factors, such as the severity of the condition, how long the condition has persisted, and the underlying cause. Massage the jaw joint and muscles to loosen them. This is helpful to relieve the pain and stiffness during a lockjaw …

It depends on pain tolerance, and pain tolerance differs with everyone. It depends on pain tolerance, and pain tolerance differs with everyone. The skin on and around the lips is more sensitive as compared to the skin over the ears or nose. Hence, the piercing will hurt more than ear piercing but it lasts only for a few moments. You …

Example of psychoanalysis Psychoanalysis is based on the belief that all humans have deep, unconscious beliefs, thoughts, memories, and desires The concept of psychoanalysis was first popularized by the famous psychologist, Sigmund Freud. Psychoanalysis is based on the belief that all humans have deep, unconscious beliefs, thoughts, memories, and desires. These arise from their prior experiences or hidden conflicts in …