health and living

Side effects of Mirena Most women who use birth control chose intrauterine devices (IUDs). A National Center for Health Statistics study found that most women who use birth control chose intrauterine devices (IUDs). The Mirena IUD is one device that has become increasingly popular. However, before choosing an IUD, patients should talk to their doctors about the …

The purpose of an ileostomy is to allow stool to bypass the colon The purpose of an ileostomy is to allow stool to bypass the colon (large bowel or large intestine). An ileostomy may be temporary or permanent, depending on the medical reason for the surgery. An ileostomy is often performed in the following conditions: Ulcerative colitis: It is ulcers …

As per research, people say that lip tattoos hurt, but there would be only stinging-like pain for a while. However, the threshold of pain differs from person to person. Whether you get a tattoo on the inside or outside of your lips, you should know that both can be painful and uncomfortable. Lips cannot be considered the least painful place …

Being self actualized Different people and cultures may differ in their definition of self-actualization. The concept of “self-actualization” was popularized in the 20th century by the famous American psychologist Abraham Maslow. According to Maslow, self-actualization is the state where a person can take full advantage of their talents while they are also mindful of their limitations. Different people and cultures …

Mineral oil benefits Mineral oil is a clear, colorless, and odorless liquid Mineral oil is a clear, colorless, and odorless liquid obtained from highly refined, purified, and processed petroleum. The benefits of mineral oil may include: Health benefits: Mineral oil works as a stool softener and lubricant laxative by making it harder for your intestines to pull water out of your stools. …

Night terrors do not often require any treatment or tests. The following exercise has been shown to stop night terrors in 90% of children.  For several nights, keep track of the time between falling asleep and the onset of the night terror. Then, wake them up 15 minutes before the expected time of the episode, get them out of bed, …

Your upper body is grouped into the muscles that support the upper spine and shoulder blade Your upper body is grouped into the muscles that support the upper spine and shoulder blade and the muscles of the hands, forearms, upper arm, and shoulder. Upper body workouts strengthen your arms, shoulders, and back, helping you achieve a good posture and coordination. Having …

Anticholinergic medications include a broad class of drugs that blocks the action of a chemical messenger Side effects from anticholinergic medications are common, especially in the elderly. The probable side effects depend on the medical history of the person, dosage, and specific type of anticholinergics taken. Sometimes, therapeutic effects in one organ system may have undesirable side effects in other …

Exercise regularly and keep the back and abdominal (belly) muscles strong. Below are a few ways to strengthen the lower back: Exercise regularly and keep the back and abdominal (belly) muscles strong. Do not sit for long. You can take short breaks to walk around after every 30-40 minutes of sitting. Another way to give the lower back a boost …

Treating metatarsalgia Metatarsalgia is pain at the ball of the foot. Metatarsalgia is pain at the ball of the foot. It is a common injury that is attributed to poor posture and being overweight. Treatment to eliminate metatarsalgia is to manage its symptoms: Weight reduction: Staying within a healthy weight range for your height (known as body mass index) is …