health and living

Insomnia “Beauty sleep” is called so for a reason. “Beauty sleep” is called so for a reason. We need a minimum of six to eight hours of undisturbed sleep for a healthy body and an alert mind. Frequent awakenings and poor-quality sleep have been known to cause obesity, hypertension, and even diabetes. Most of us …

A medial collateral ligament (MCL) tear or injury is a stretch, partial tear, or complete tear of the ligament on the inner inside of the knee. MCL is a band of tissue that runs along the inner edge of the knee connecting the thighbone to the lower leg bone. It is one of the most common knee injuries and results …

Diabetes can affect anyone, but certain ethnic groups are more affected by it than others. Diabetes can affect anyone, but certain ethnic groups are more affected by it than others. As per the statistics provided by the Centers for Disease Control and Prevention (CDC) in 2020, the American Indians or the Alaska Natives are the most affected by diabetes than …

Blue light is part of the visible light spectrum with the shortest wavelength and highest energy. Blue light is part of the visible light spectrum with the shortest wavelength and highest energy. It can pass straight to the retina of the eyes through the passage to the cornea and lens. Sunlight is the main source of blue light and being …

Cannabidiol (CBD) affects the brain Cannabidiol (CBD) affects the brain. CBD prevents the breakdown of a chemical in the brain that affects pain, mood, and mental function. High levels of CBD in the blood may reduce psychotic symptoms related to schizophrenia-like disorders, block some psychoactive effects of tetrahydrocannabinol (THC), and reduce pain and anxiety. CBD oil is available under the …

Migraines Migraine is a chronic neurological disorder that features intense headaches on one or both sides of the head. Migraine is a chronic neurological disorder that features intense headaches on one or both sides of the head. Migraine attacks may resolve in few hours or may take as long as several days. They are most often triggered by factors such …

As per the National Diabetes Statistics Report (2020), around 34.2 million people in the United States have diabetes. As per the National Diabetes Statistics Report (2020), around 34.2 million people in the United States have diabetes. This counts for 10.5% of the US population. Diabetes, especially type 2 diabetes, is rising at an alarming rate in the United States. Type …

Cancer ribbons are simple loops of ribbon that people wear like badges to show their support for people who have cancer or to spread awareness about the disease. Cancer ribbons are simple loops of ribbon that people wear like badges to show their support for people who have cancer or to spread awareness about the disease. There are many different …

Breast cancer is a multifactorial disease that can be caused by genetic and environmental factors. Experts are not yet fully aware of what may be the exact reason for breast cancer. Breast cancer is a multifactorial disease that can be caused by genetic and environmental factors. Experts are not yet fully aware of what may be the exact reason for …

If prostate cancer is left untreated, it may grow and possibly spread out of the prostate gland to the local tissues or distant sites such as liver and lungs. If prostate cancer is left untreated, it may grow and possibly spread out of the prostate gland to the local tissues or distant sites such as liver and lungs. Unchecked prostate …