health and living

Around half of all people in the United States are known to be introverts. Some signs that indicate a person may be an introvert are as follows: They need their surroundings to be quiet to concentrate. They are reflective. They are self-aware. They take time to make decisions and often make decisions themselves, without requiring …

What is amaranth good for? Amaranth is full of vitamins and minerals and it is gluten free. Amaranth is a plant with several benefits. It is native to Mexico and Central America. The leaves and seeds of this plant are edible and provide various nutritional benefits. Amaranth was used as a staple food by the Aztecs in the past. The …

Extremely high level of Brazil nuts can cause a condition known as selenosis Brazil nuts have an elevated amount of selenium (68-91 mcg per nut), and having too many Brazil nuts can cause the body selenium to increase above the acceptable limit. Too much selenium over time can lead to Garlic breath. Diarrhea. Irritability. Discolored teeth. Brittle hair or nails. …

What is the quickest way to get rid of heartburn? Taking antacids is a quick way to relieve heartburn, but other medications are available. Taking antacids is considered the quickest way to get rid of heartburn. These over-the-counter medications help neutralize stomach acid. They are one of the first recommended treatments. They may provide quick relief. However, antacid overuse can …

Hug benefits A simple hug has a way of making us comfortable and warm. As per researchers, even hugging for a few seconds may increase feel-good hormones like oxytocin. This is also associated with stress chemicals like cortisol to drop, which in turn helps lower the blood pressure. A simple hug has a way of making us comfortable and warm. …

Facial fat treatment While staying fit and healthy is a universal concern, the face fat is something that bothers people the most. While staying fit and healthy is a universal concern, the face fat is something that bothers people the most. In the modern era of selfies and Instagram, looks have become a greater priority. People prefer to have a …

Double chin treatment The double chin is the layer of skin between the neck and face. The face is often regarded as the doorway to the soul. Your worries, thoughts, and desires, all show up on your face in some way or the other. Beyond this philosophical notion, whatever you eat and however active you are shows up on your …

Star fruits taste best when consumed ripe. Unripe star fruits may taste excessively sour and at times bitter. Once ripe, these fruits turn completely yellow with a hint of green at the edges; this is the best time to consume star fruit. You can enjoy having a star fruit by: Cleaning it with water Cutting off the edges Not peeling …

Plexus Slim is a powdered weight loss supplement, which you need to mix with water before consuming. You should take Plexus Slim 30 minutes before the meal (breakfast, lunch, or dinner) once a day with a glass of water. Plexus Slim is a powdered weight loss supplement, which you need to mix with water before consuming. It turns the water …

Spirulina is a dietary supplement made from blue-green algae or cyanobacteria Spirulina is a dietary supplement made from blue-green algae or cyanobacteria, known as Arthrospira platensis. Spirulina is rich in proteins, vitamins, and minerals. The cyanobacteria, through the process of photosynthesis, converts sunlight into nearly all essential nutrients. Spirulina usually grows in warm, open lakes with high alkalinity. What are …