health and living

Pumpkin and its contents are primarily very safe, and there is little to no risk in consuming pumpkin seeds Pumpkin seeds are densely packed with essential nutrients, vitamins, and minerals and provide an impressive amount of health benefits. They help in various conditions such as: Abundant nutritional value: These seeds have a high nutritional value …

A polyphenol-rich diet helps keep the heart, nerves, and blood vessels healthy. Polyphenols are naturally occurring chemical compounds found in many plant-based foods and are good for our bodies. They are powerful antioxidants, meaning they fight potentially damaging chemicals formed inside our cells as a result of stress and aging. A polyphenol-rich diet helps keep the heart, nerves, and blood …

The urinary bladder is a hollow organ in the pelvis that stores urine. The urinary bladder is a hollow organ in the pelvis that stores urine. During urination, urine leaves the bladder and exits the body through the urethra. The vagina supports the front of the bladder in women. This wall can weaken with age or get damaged during vaginal childbirth. If …

Recovery after a lumpectomy may vary from person to person. Recovery after a lumpectomy may vary from person to person. It depends on several factors, such as the size of the lump to be removed, type of anesthesia, general health of the patient, and age of the patient. Generally, the healing time varies from a few days to a week. …

The exact causes of keratoconus are not known. The exact causes of keratoconus are not known. It is believed that a combination of genetic and environmental factors can increase the risk of keratoconus. Risk factors for keratoconus include Having a family history of keratoconus. 1 in 10 people with the condition has a parent or blood relative with keratoconus. Frequent …

There are no standard or routine screening tests for prostate cancer. There are no standard or routine screening tests for prostate cancer. Studies are being done to find ways to make prostate-specific antigen (PSA) testing more accurate for early cancer detection. A PSA test or digital rectal exam (DRE) may be able to detect prostate cancer at an early stage: DRE: It …

If left untreated, an ingrown toenail can tear the skin exposing the skin to bacteria. When a toenail grows inward instead of growing outward normally, it curves and grows into the skin. This irritates the skin and can cause pain, swelling, redness, and tenderness around the nail bed and sides of the nail. This painful condition of the toenail is …

Nasal polyp removal is generally done by endoscopic surgery. Nasal polyp removal is generally done by endoscopic surgery. Recovery after the surgery may vary from person to person. You may experience pain and some bleeding from the nose for the next three to five days. Most people report feeling weak in the first week after the surgery. You may need …

Dark spot treatment Dark spots are caused due to excess production of melanin (the dark-colored pigment present in the skin). Getting rid of dark spots may take time; particularly if the spot is a few shades darker than your skin color, it would take six to 12 months to fade. If the spot lies deep in your skin, fading may …

Skincare tips 15 Natural face skincare tips to make your skin glow. Each of us secretly desires a glowing face. It is not surprising that the market is flooded with cosmetics claiming to make your skin glow. Healthy and glowing skin is not an overnight effect but a result of daily persistent efforts. Here are a few simple lifestyle steps …