health and living

How Much Pumpkin Seeds Should I Eat Per Day?

Pumpkin seeds are edible seeds that come from pumpkin The American Heart Association recommends a quarter cup of daily intake of pumpkin seeds as part of an overall healthy diet, which is approximately 30 g. This amount will provide you with a good amount of protein, healthy fats, fiber, zinc, selenium, magnesium, and other effective …

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How Long Do You Leak After Cryosurgery?

A watery or sticky vaginal discharge or leak will continue for approximately 20-25 days after cryosurgery. A watery or sticky vaginal discharge or leak will continue for approximately 20-25 days after cryosurgery. Cervical cryotherapy is often followed by a heavy and often odorous discharge during the first month after the procedure. The discharge is due to dead tissue cells leaving …

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What Will Happen if You Leave an Ingrown Toenail Untreated?

If left untreated, an ingrown toenail can tear the skin exposing the skin to bacteria. When a toenail grows inward instead of growing outward normally, it curves and grows into the skin. This irritates the skin and can cause pain, swelling, redness, and tenderness around the nail bed and sides of the nail. This painful condition of the toenail is …

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How Long Does It Take to Recover From Nasal Polyp Removal?

Nasal polyp removal is generally done by endoscopic surgery. Nasal polyp removal is generally done by endoscopic surgery. Recovery after the surgery may vary from person to person. You may experience pain and some bleeding from the nose for the next three to five days. Most people report feeling weak in the first week after the surgery. You may need …

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How Can You Tell If Your Bladder Has Dropped?

The urinary bladder is a hollow organ in the pelvis that stores urine. The urinary bladder is a hollow organ in the pelvis that stores urine. During urination, urine leaves the bladder and exits the body through the urethra. The vagina supports the front of the bladder in women. This wall can weaken with age or get damaged during vaginal childbirth. If …

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How Long Is the Recovery From a Lumpectomy?

Recovery after a lumpectomy may vary from person to person. Recovery after a lumpectomy may vary from person to person. It depends on several factors, such as the size of the lump to be removed, type of anesthesia, general health of the patient, and age of the patient. Generally, the healing time varies from a few days to a week. …

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How Do You Get Keratoconus?

The exact causes of keratoconus are not known. The exact causes of keratoconus are not known. It is believed that a combination of genetic and environmental factors can increase the risk of keratoconus. Risk factors for keratoconus include Having a family history of keratoconus. 1 in 10 people with the condition has a parent or blood relative with keratoconus. Frequent …

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How Is Prostate Cancer Screening Done?

There are no standard or routine screening tests for prostate cancer. There are no standard or routine screening tests for prostate cancer. Studies are being done to find ways to make prostate-specific antigen (PSA) testing more accurate for early cancer detection. A PSA test or digital rectal exam (DRE) may be able to detect prostate cancer at an early stage: DRE: It …

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How Do You Get Rid of Dark Spots on Your Face Fast? 18 Tips

Dark spot treatment Dark spots are caused due to excess production of melanin (the dark-colored pigment present in the skin). Getting rid of dark spots may take time; particularly if the spot is a few shades darker than your skin color, it would take six to 12 months to fade. If the spot lies deep in your skin, fading may …

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How Can I Make My Face Glow Naturally? 15 Skincare Tips

Skincare tips 15 Natural face skincare tips to make your skin glow. Each of us secretly desires a glowing face. It is not surprising that the market is flooded with cosmetics claiming to make your skin glow. Healthy and glowing skin is not an overnight effect but a result of daily persistent efforts. Here are a few simple lifestyle steps …

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