health and living

Dark spot treatment Dark spots are caused due to excess production of melanin (the dark-colored pigment present in the skin). Getting rid of dark spots may take time; particularly if the spot is a few shades darker than your skin color, it would take six to 12 months to fade. If the spot lies deep …

Skincare tips 15 Natural face skincare tips to make your skin glow. Each of us secretly desires a glowing face. It is not surprising that the market is flooded with cosmetics claiming to make your skin glow. Healthy and glowing skin is not an overnight effect but a result of daily persistent efforts. Here are a few simple lifestyle steps …

A low-fat diet with vitamin B6, sulfur, and milk is advised. Treatment involves medical and surgical treatments, depending on the severity of the disease. Patients would also require lifestyle changes. Medical treatment: Most patients require a combination of more than one medication. Medical treatment typically involves medication to suppress and/or modulate the immune system. The medicines are mostly painkillers, antibiotics, …

With proper hair care and nutrition, you can treat dry and damaged hair at home. Here are the 8 Tips. Dry and frizzy hair is the most common problem faced by women across the world. Harsh winters and chemical products for hair and heat styling can be the culprits in damaging the hair. To check for the moisture content of …

Head lice are small wingless insects that are light brown or grey in color and present on the scalp. Head lice are small wingless insects that are light brown or grey in color and present on the scalp. They feed on the blood of the scalp and derive nutrition. Children are more commonly affected by an infestation with head lice …

The labia are two folds of the skin that meet above the vaginal opening. The inner fold (inner lip of the vagina) is known as labia minora, and the outer fold (outer lip of the vagina) is known as labia majora. The labia serve the purpose of covering and protecting the urinary openings, vaginal openings, and clitoris from external trauma.  …

Regularly stretching the back muscles and other supporting structures of the spine help relieve stiffness. Regularly stretching the back muscles and other supporting structures of the spine help relieve stiffness. It reduces tension in the back muscles, improves the range of motion, and helps spine mobility. The following tips should be kept in mind while stretching: Always wear loose and …

The size and shape of areola and nipples vary greatly amongst females. The size and shape of areola and nipples vary greatly amongst females. Women usually have larger areola and nipples than girls who have not yet crossed their puberty. The human areola is mostly circular, but many women have large, oval-shaped areolas. The areola of sexually mature women averages …

Lipozene is a fiber-containing supplement hailed for its effectiveness for weight loss. It contains glucomannan as the active substance in a capsule form. Glucomannan is derived from the root of Amorphophallus konjac (konjac plant or elephant yam). The plant is native to China and south-east Asia. The glucomannan (Lipozene) in konjac is a soluble, fermentable, and highly viscous fiber traditionally also used for …

Maltodextrin is a highly processed type of carbohydrate. It is mostly present in the packaged food extracted from natural sources, such as corn, rice, potato, wheat, and some other plants. Starches from these foods undergo a complex chemical process that involves cooking the starch at a very high temperature and mixing it with chemicals until they're broken down into a neutral-tasting …