health and living

What are the nine essential amino acids? Amino acids are the building blocks of protein. The nine essential amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. Amino acids are extremely important in helping the human body function. Amino acids are the building blocks of protein. When your body breaks down …

What are the benefits of eucalyptus? 8 benefits Volatile oils in eucalyptus leaves have medicinal properties. The benefits of eucalyptus include relief from stuffy nose, insect bites, arthritis pain, anxiety, gingivitis and other conditions. There are almost 900 species of eucalyptus worldwide. Around 300 species of this genus contain volatile oils in their leaves. The main constituent of the volatile …

What are the benefits of aloe vera? Aloe vera is a cactus-like plant with medicinal properties. Aloe vera benefits include uses in skin treatment, wound healing, diabetes control, treatment of peptic ulcers, oral applications and more. Aloe vera is a cactus-like plant that grows in hot and dry climates. It is farmed in the subtropical areas, including the southern border …

What are MDs and DOs? An MD is a Doctor of Medicine who treats conditions with medications or surgery. A DO is a Doctor of Osteopathic Medicine who focuses on whole-body healing and disease prevention. The difference between an MD and a DO is that an MD studies allopathic medicine and a DO studies osteopathic medicine. An MD is a …

What are the benefits of squats? Squats are simple and effective exercises that work multiple muscle groups. The benefits of squats include better circulation, strength, enhanced fat burning, slimmer legs and other benefits. Squats are a simple and effective exercise that focuses on multiple muscle groups. While performing squats, you are working your Calves Quads Hamstrings Glutes Core muscles Back …

There are different types of modified radical neck dissection. There are different types of modified radical neck dissection. The surgeon attempts to preserve the important neck structures as far as possible in modified neck dissection. Depending on the tumor invasion, the doctor may either remove most of the lymph nodes between jawbone and collarbone on one side of the neck and …

Best leg workout Exercises that help tone the legs benefit the legs, the spine as well as the other body parts. Exercises that help tone the legs benefit the legs, the spine as well as the other body parts. These exercises help burn calories, reduce cholesterol, and reduce the risk of diabetes, high blood pressure (hypertension), and arthritis. It is …

The average salary of registered polysomnographic technologists in the United States is $51,523 but may range from $52,199 to $64,488. Their salary depends on the following criteria: Education Certifications Additional skills Number of years spent in this profession Place of work What is polysomnography? Polysomnography (PSG) or sleep study is a test used to diagnose various sleep disorders. It records …

The recommended first-aid is to apply ice over the sting and raise the affected part. Yellow jackets or wasps are considered extremely dangerous because of the following reasons: Their sting can invoke severe reactions. They can sting repeatedly. They release chemicals that attract more wasps that can sting and attack. Hence, it is recommended to leave the place immediately after …

Teaching myself calisthenics Calisthenics exercises use our body weight. Calisthenics exercises use our body weight. These exercises are performed with varying degrees of intensity and rhythm. You can perform calisthenics with or without light handheld apparatus, such as rigs and wands. Calisthenics uses motions, such as: Bending Stretching Twisting Swinging Kicking Jumping Push-ups Sit-ups Chin-ups For beginners, it is necessary …