Exercise can help palindromic rheumatism, but it is important to pace yourself in order to avoid fatigue Regular exercise can help with managing symptoms of palindromic rheumatism, since staying active is crucial in keeping your joints healthy. However, it is important to pace yourself and avoid overexertion in order to reduce fatigue. Consult with a …

Disorders and illnesses, affecting any structure in the neck, might potentially cause discomfort in the neck, as well as the shoulder area. Cervicalgia is more often not a dangerous ailment, but it may create problems while working and doing daily chores and need to be dealt with head-on. The illness is rather common, and, in most cases, there is no …

Peanut oil is considered appropriate for deep frying, stir-frying, roasting, and baking. Peanut or groundnut oil is made from peanut plant seeds and is commonly used in baking, sautéing frying, and other forms of cooking. Because peanut oil contains high levels of vitamin E and monounsaturated and polyunsaturated fats (unsaturated good fats), it is a healthy and affordable version of vegetable …

The basics of a ketogenic diet meal plan  The ketogenic, or keto, diet is a strict, low-carb, moderate-protein, and high-fat diet plan that helps people lose weight, cleanse their bodies of extra sugars, and improve their overall health. The first week of your ketogenic diet plan, eat less than 50 grams of carbohydrates daily. The ketogenic, or keto, diet is …

The basics of a ketogenic diet meal plan  The ketogenic, or keto, diet is a strict, low-carb, moderate-protein, and high-fat diet plan that helps people lose weight, cleanse their bodies of extra sugars, and improve their overall health. The first week of your ketogenic diet plan, eat less than 50 grams of carbohydrates daily. The ketogenic, or keto, diet is …

Migraines without aura can occur as often as several times a week or as few times as once a year Treatment of migraine without aura is largely the same as that of migraine with aura. While migraines without aura cannot be cured, symptoms can be improved with medications and preventative measures. Migraine is a common disorder, ranked as the third most …

Multiple sclerosis is a challenging condition that must be continuously monitored because it is treated with numerous drugs. It is very challenging to treat secondary progressive multiple sclerosis (SPMS) while balancing risks and reducing flare-ups. SPMS is a transition of relapsing-remitting multiple sclerosis (RRMS), wherein the flare-ups become more frequent with almost no respite from the symptoms.  Treatment mainly focuses …

Psoriatic arthritis flare-ups can make it difficult to work, play, and care for your family. Psoriatic arthritis is a type of chronic inflammatory arthritis that affects about 1 in every 10 people with psoriasis. It is an autoimmune disease in which the immune system attacks the body's own tissue. The joints, tendons, ligaments, and skin are affected in psoriatic arthritis. …

Individuals affected with relapsing-remitting multiple sclerosis are advised to observe their symptoms as it progresses. Defined as a chronic condition, multiple sclerosis (MS) is an ailment where the immune system attacks the protective layer around the nerve fibers, the myelin sheath. Sclerosis causes inflammation, and the development of lesions causes neuronal scarring. MS does not have a fixed cure, but …

What is oatmeal? Oatmeal is a porridge made from oats that is often eaten for breakfast. Whether or not oatmeal makes you gain weight depends largely on how you prepare it. Whether or not oatmeal makes you gain weight depends largely on how you prepare it. There is sufficient evidence that oats can be good for people who are dieting …