If you are trying to follow a recipe and realize you don’t have cream of tartar, here are 6 substitutes you can use instead Cream of tartar is a powdered version of tartaric acid, which is a naturally forming acid that is present in many different types of plants. It is a byproduct of winemaking …
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Are Bananas Good for Weight Loss and Reducing Belly Fat?
What is belly fat? Belly fat and weight gain are mostly affected by how many calories you take in during the day, how many calories you burn during the day, and how old you are. Compared to other fruits, like berries, bananas have more calories and are therefore higher in energy, but as part of a balanced diet they can …
Read More »Is Lupus Nephritis Different From SLE?
When SLE affects the kidneys, it is called lupus nephritis Systemic lupus erythematosus (SLE) is an autoimmune disorder in which your immune system causes damage to various organ systems, including the skin and joints. When SLE affects the kidneys, it is called lupus nephritis. Lupus nephritis often develops within 5 years of the onset of lupus symptoms. The disorder affects …
Read More »What Are the Benefits and Dangers of Erythritol vs. Sugar?
What Is sugar? Erythritol is an alternative sweetener. Erythritol is associated with health benefits over sugar because it does not affect blood sugar levels nor does it contribute to increased risks of diabetes and high blood pressure. There are plenty of sweeteners on the market. Sugar alternatives are everywhere, whether they come in pink, yellow, or green packets. Erythritol is …
Read More »Can You Freeze Cream Cheese? 2 Methods for Freezing
Depending on whether cream cheese is open or closed, there are two ways to freeze it. Cream cheese may not be the first product you think of freezing, but yes, it is possible and safe to freeze cream cheese for later use. Unopened cream cheese has a longer shelf life, whereas opened cream cheese has a short shelf life. If …
Read More »Best Health Benefits and Uses of Coconut Oil
What makes coconut oil healthy? Coconut oil is all fat — much of it saturated fat. The best health benefits for coconut oil include benefits for heart health, weight, dementia, stress, and skin. For thousands of years, coconut oil has been a popular household item. It is not just popular in tropical islands and the Caribbean, but also in Asia, …
Read More »Inositol Benefits, Side Effects and Dosage
What is inositol? Inositol is involved in various crucial functions in the body. Inositol, also called myoinositol or vitamin B8, is a naturally occurring sugar derivative found in the body and various food products, such as citrus fruits, corn, cantaloupe, brown rice, beans, wheat bran, and sesame seeds. It is available as a nutritional supplement for various health benefits. Although …
Read More »Does Psoriasis Cause Cardiovascular Disease?
Psoriasis causes chronic inflammation that can increase your risk of developing cardiovascular disease Psoriasis is a chronic inflammatory condition that primarily affects the skin and joints. However, long-lasting inflammation due to psoriasis can affect your heart and blood vessels, increasing your risk of developing cardiovascular disease, heart attack, or stroke. Approximately 2% of people worldwide develop heart disease with psoriasis, …
Read More »Can Bladder Cancer Be Prevented? 5 Strategies & 3 Treatments
Bladder cancer often goes undetected in its early stages. Recognizing the symptoms of urinary problems may save your life. There is no guaranteed strategy to prevent bladder cancer. Some risk factors, such as age, gender, ethnicity, and family history, are nonmodifiable. However, you can do certain things to reduce the risk of bladder cancer. These include avoiding certain environmental triggers …
Read More »Raw Honey vs. Regular: Is There a Difference?
The main difference between raw honey and regular honey is that raw honey retains many of the nutrients that are lost in the processing of regular honey When it comes to honey, is raw better than regular? While some claim that raw honey has more health benefits, others say there is no major difference between raw and regular. The main …
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