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What Happens If I Drink Green Tea Every Day?

Green tea is a substance that has been popular for its health benefits for centuries. Green tea boosts immunity, reduces acne, aids in weight management, promotes heart health, may fight cancer, treats genital warts and helps promote brain health. A strong immunity goes a long way in keeping you healthy and active. Since the beginning …

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What Does a CPAP Machine Do for You? Advantages & Risk

CPAP therapy is the first-choice treatment for obstructive sleep apnea. A CPAP machine has three main parts include a mask, a tube, and a motor. A CPAP (continuous positive airway pressure machine) is a device that helps people with sleep apnea breathe more easily and regularly during their sleep.  Sleep apnea is a medical condition in which breathing stops and …

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Types of Cognitive Behavioral Therapy (CBT): Techniques, Uses, Advantages & Limitations

CBT is based on the principle that thoughts, feelings, and perceptions influence behavior and that all these factors have an influence on the well-being of a person. Cognitive behavioral therapy (CBT) is a form of psychotherapy. It helps people manage their emotional and behavioral problems by changing the way they perceive the world and react to it. CBT is based …

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Poison Control Centers: When to Call for Help

Facts you should know about poison control centers Share Your Story The following information is from the American Association of Poison Control Centers (AAPCC). The United States National Poison Hotline is 1-800-222-1222. When you call this number you will be automatically linked to the nearest poison center in the United States. Call this number 24 hours a day, 7 days …

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How Do You Know if You Are Allergic to Pollen?

Pollen is a powdery yellow grain that fertilizes other plants of the same species. The only way to know for sure if a person has pollen allergy is to see a board-certified allergist for allergy testing. The only way to know for sure if a person has pollen allergy is to see a board-certified allergist for allergy testing. The allergist …

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What Is the Proper Way to Take Your Blood Pressure? Tips & Levels

If you want to monitor your blood pressure on a regular basis, you can do so at home easily using an automated or digital blood pressure machine. Here’s how to make sure your at-home reading is accurate. If you want to monitor your blood pressure on a regular basis, you can do so at home easily using an automated or …

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What Is the Best Prescription Weight Loss Pill?

Many weight loss pills are available in the market. The best prescription pill for you depends on your weight loss goals, your tolerability to the pill prescribed and your coexisting health conditions, if any. Are you one of those who cannot shed extra pounds despite diet and exercise? Is your weight causing back pain and joint aches or worse? In …

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How Is Diastolic Hypertension Treated?

What is diastolic hypertension? Diastolic hypertension, where only your diastolic blood pressure is elevated, may be treated with lifestyle changes such as weight loss, reducing your sodium intake or alcohol consumption, and quitting smoking. In a blood pressure reading, the number on top represents your systolic blood pressure, which is the force exerted by your heart when it contracts. The …

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What Foods Help Burn Belly Fat?

Diet and belly fat To reduce abdominal fat, try lowering carbohydrates and increasing protein and fiber intake. Foods and ingredients that help burn belly fat include red fruits, oatmeal, plant protein, lean meat, leafy greens, fatty fish, apple cider vinegar, resveratrol, choline and others. Research indicates that people who followed a low-carb diet had a smaller waist circumference in five …

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Wynzora Cream for Psoriasis: Side Effects & Warnings

Generic drug: calcipotriene and betamethasone dipropionate Brand name: Wynzora What is Wynzora (calcipotriene and betamethasone dipropionate), and how does it work? Wynzora (calcipotriene and betamethasone dipropionate) Cream is a prescription medicine used on the skin (topical) to treat plaque psoriasis in people 18 years of age and older. It is not known if Wynzora Cream is safe and effective in …

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