Depression — a serious mood disorder — is the most common mental health disorder. It can interfere with your thoughts, your feelings, and daily activities like sleeping, eating, and working. Everyone feels sad occasionally, but sadness that affects your daily activities and lasts for more than 2 weeks may be depression. Depression — a serious …

Why you need vitamin D Vitamin D is an important hormone in your body that helps you regulate your calcium and phosphorus balance and bone density. The best way to know if you’re getting enough vitamin D is if you get the recommended amount in your diet. Vitamin D is an important hormone in your body that helps you regulate …

What is exercise addiction? Exercise and fitness are good for your body and mind. You know you are addicted to exercise when you develop an unhealthy obsession with exercise and fitness. Exercise and fitness are good for your body and mind.  But exercise addiction happens, and it's easy to become compulsive, especially when you have a particular end goal in …

If you want to be a personal trainer for children, you need to be appropriately trained. This ensures the safety of the children you train. When most people think of becoming a fitness trainer, they think of training adults. Yet there is a market available for training kids. However, training kids is undoubtedly different than training adults. Read more to …

While it’s not always possible to prevent peritoneal cancer, healthy lifestyle choices can help lower your risk factors, such as quitting smoking and staying active. Although there is no definitive way to prevent peritoneal cancer, certain healthy lifestyle choices may lower your risk of getting, such as: Quitting or avoiding smoking Consuming a healthy diet rich in whole foods (including …

You can relieve back pain at home with these tips for both short-term and long-term relief. The minor twinge in your lower back when making a routine movement like reaching for an object, standing, or sitting may be a normal thing you ignore and move on. But, this indifference can lead to something serious if you aren't careful. These things …

Anger extremes can be harmful Anger is a natural emotion, but frequently getting angry can trigger many physiological changes in your body such as increased heart rate and blood pressure, tightening of blood vessels, and increased clotting. Anger is a natural emotion, but frequently getting angry can have serious health implications. The more intense or prolonged your bouts with anger, …

What is Verquvo (vericiguat), and what is it used for? Verquvo (vericiguat) is a prescription medicine used in adults who are having symptoms of their chronic (long-lasting) heart failure, who have had a recent hospitalization or the need to receive intravenous (IV) medicines and have an ejection fraction (amount of blood pumped with each heartbeat) of less than 45 percent: …

What is Tabrecta (capmatinib), and what is it used for? Tabrecta (capmatinib) is a prescription medicine used to treat adults with a kind of lung cancer called non-small cell lung cancer (NSCLC) that: has spread to other parts of the body or cannot be removed by surgery (metastatic), and whose tumors have an abnormal mesenchymal epithelial transition (MET) gene It …

What is Inqovi (decitabine and cedazuridine), and what is it used for? Inqovi (decitabine and cedazuridine) is a prescription medicine used to treat adults with myelodysplastic syndromes (MDS), including chronic myelomonocytic leukemia (CMML). Your healthcare provider will determine if Inqovi can treat your type of MDS. It is not known if Inqovi is safe or effective in children. What are …