Treatment for a high ankle sprain typically follows the standard “RICE” protocol, which stands for rest, ice, compression, and elevation. A high ankle sprain requires a longer time to heal than a low ankle injury. The focus of treatment is to move the tibia and fibula with respect to each other and facilitate healing in …

While there is no cure for rheumatoid arthritis (RA), you can help slow its progression and prevent it from worsening Rheumatoid arthritis (RA) is an autoimmune disease, causing your immune system to attack healthy cells in your body. While there is no cure for this chronic inflammatory condition, new drugs and treatments can help slow its progression and prevent it …

What is ranitidine, and what is it used for? WARNING In 2020, the Food and Drug Administration (FDA) removed all prescription and over-the-counter (OTC) ranitidine products off the market after tests showed the heartburn drug ranitidine (previously marketed as Zantac) may break down into the carcinogen n-nitrosodimethylamine (NDMA). If you have been taking the drug, you should stop taking it now. If you still have …

Spinal muscular atrophy (SMA) is a hereditary disorder characterized by progressive muscle weakening and atrophy that destroys motor neurons. Spinal muscular atrophy (SMA) is a hereditary disorder characterized by progressive muscle weakening and atrophy (when muscles get smaller). SMA can make it difficult for a child to crawl, walk, sit up or regulate their head motions. It can also harm …

Bad skin care habits When your skin is healthy, you look and feel better. You probably know that popping pimples and poor hygiene aren't great for your skin, but there are several other skin care, dietary, and lifestyle habits you should try to avoid if you want to maintain excellent skin health. Some skin care habits — or lack of …

Why is blood sugar management important? Blood sugar levels are an important part of our overall health. High blood sugar increases your risk of diabetes, heart disease, and stroke. Knowing the foods you should remove and add to your diet may help you maintain a healthy lifestyle. ‌High blood sugar is a significant risk factor for diabetes — a health …

Benefits of a low-sodium diet Sodium, or salt, is an electrolyte your body needs to function properly. However, almost all Americans eat too much sodium in their diets. The recommended upper amount of sodium in a normal healthy diet is 2300 milligrams, which is about the amount in one teaspoon of salt. While almost everyone should eat foods that are …

What diet should you follow to treat heart failure? Following a heart-healthy diet is one of the most important steps you can take to treat heart disease. If your congestive heart failure is mild to moderate, you may be able to lead a nearly normal life by making important lifestyle changes. These may include exercise and sticking to a healthy …

Alpha-1-antitrypsin (AAT) is a protein produced in the liver that protects the lungs against pollutants, fumes, and smoke. Alpha-1-antitrypsin (AAT) is a protein produced in the liver, which protects the lungs against pollutants, fumes, and smoke. If you suffer from an AAT deficiency or have abnormal proteins, you have an increased risk of lung disease and liver disease. AAT deficiency …

Symptoms of nail-Patella syndrome include missing or underdeveloped nails, irregularly shaped kneecaps, abnormal bony growth in the pelvis, and dislocated joints. Nail-patella syndrome is an uncommon genetic disease, which is inherited by the offspring from parents in an autosomal dominant manner. The disease commonly affects the nails and kneecap (patellae) of the affected individual, hence its name. However, it can …