What is bitter melon? Bitter melon is a member of the Cucurbitaceae family, which is also known as the gourd family. The benefits of bitter melon include that it helps control blood sugar, helps fight cancer, and helps fight cancer, but side effects may include indigestion and diarrhea. Bitter melon is a popular vine of …

Although phosphoric acid is generally regarded as safe, excessive phosphorus intake can cause harm to your heart, kidneys, and bones According to the U.S. Food and Drug Administration (FDA), phosphoric acid is generally regarded as safe (GRAS). However, excessive phosphorus intake can cause harm to your heart, kidneys, and bones. Phosphoric acid or phosphate salt occurs naturally in foods such …

What are blueberries? Blueberries are nutritious and tasty fruits that are popular as a summer treat. Benefits of eating blueberries every day are that they are rich in antioxidants, they help regulate blood sugar, and they may improve cardiovascular health. Blueberries are nutritious and tasty fruits that are popular as a summer treat. We will look at their nutritional value …

Why are beets so good for your health? Beets are vegetables that have more or less spherical roots with a dark red color. Beets are good for you because they boost athletic performance, control blood pressure, improve brain health, fight inflammation, and have other benefits. Beets, or as they are also commonly known, beetroot, are root vegetables. Most varieties have …

According to studies, vitamin C in acerola juice is absorbed more efficiently. Acerola, cherry-like fruit, is native to Central and South America and is regarded as a vitamin C powerhouse. The acerola tree is a part of the Malpighiaceae family. The tropical superfood provides several important vitamins, minerals, and phytochemicals.  Natural vitamin C is extracted from fruits and other parts …

Good source of protein Many health professionals now consider eggs a superfood since they are unprocessed and rich in nutrients. Health benefits of eggs include that they are good for heart health, cholesterol levels, mental health, and other benefits. Whether or not eggs could be part of a healthy diet has been a source of confusion in past years. Many health …

The difference between pink Himalayan salt and regular salt is not enough to have a drastic effect on your health Although pink Himalayan salt contains some minerals that are not found in table salt, these minerals are too low in concentration to have significant health benefits. Pink Himalayan salt contains 84 distinct trace minerals, 98% of which is sodium chloride. …

Learn about risk factors for stomach cancer and how you can reduce your likelihood of developing the disease Although stress does not directly cause stomach cancer, chronic stress may increase cancer risk or make cancer spread faster. Learn about risk factors for stomach cancer and how you can reduce your likelihood of developing the disease. How does stress affect cancer …

Although they appear to be the same color, the key distinction between blackberries and black raspberries is the center of these fruits, where the stem is attached. Blackberry and black raspberry are two separate fruits; however, a person who is not very familiar with berries will find it difficult to discern one from the other. These two fruits are frequently …

The risk of developing prostate cancer increases rapidly after age 50 Prostate cancer risk increases with age, especially after age 50. Most prostate cancers are diagnosed between the ages of 65-69. Prostate cancer is rare before age 40, although it can still happen. Men aged 65 years and older account for about two-thirds of all prostate cancer cases. However, as …