Learn about the most common IBS symptoms in women and how you can reduce their severity or frequency While many symptoms of irritable bowel syndrome (IBS) are common in both men and women, some are exclusive to women. Women also tend to experience worse IBS symptoms during the menstrual cycle. Learn about the most common …

What is the best time to take blood pressure? Your blood pressure follows a pattern, rising a while before you wake up. It is the highest at midday and tends to drop in the evening or late afternoon. Your blood pressure follows a pattern, rising a while before you wake up. It is the highest at midday and tends to …

Elderberry gummies are popular among both children and adults. Elderberries, commonly referred to as black elder or European elderberry, are a type of berry that grows on the Sambucus shrub. They are commonly found in Europe, North America, North Africa, and Asia. They can be toxic when consumed raw but regarded safe when cooked, so elderberry extracts are used in …

How does melatonin make you feel? Melatonin is a natural hormone that regulates the sleeping cycle of humans. Melatonin makes you feel relaxed and calm and instantly puts you to sleep, but it may be associated with side effects like headaches, nausea, anxiety, and other symptoms. Melatonin is a natural hormone that regulates the sleeping cycle of humans. People use …

What causes alopecia areata?  Alopecia areata is a condition that causes patchy hair loss. Alopecia areata is an autoimmune condition, but it reverses in some cases without any medical intervention. Alopecia is the medical term for baldness. There are many different conditions and diseases that can cause hair loss in both men and women, but alopecia is also the shorthand …

Spinach helps process insulin Choosing low-carb vegetables for people with diabetes can give you healthy and delicious food options. The best low-carb vegetables for people with diabetes include spinach, tomatoes, carrots, and other vegetables. Counting carbs might seem like a lot of work that only leads to bland meals, but it doesn't have to be that way. Choosing low-carb vegetables …

With no reported side effects, monk fruit sugar has received “Generally Recognized as Safe” approval from the FDA. Sugar is addictive and a source of empty calories (calories without nutritional benefit). Apart from foods that naturally contain sugar (including fruits), it is present in many foods that we do not associate with sugar.  Eating an excessive amount of sugar can …

Brand Name: Paxlovid Generic Name: nirmatrelvir; ritonavir Drug Class: Antivirals What is Paxlovid, and what is it used for? Paxlovid is a prescription medicine used to treat the symptoms of COVID-19. Paxlovid may be used alone or with other medications. Paxlovid belongs to a class of drugs called Antivirals, SARS-CoV-2.  It is not known if Paxlovid is safe and effective in children younger than …

What is snacking? Snacks are foods or even drinks that you take in between your regular meals. Snacking can be healthy as long as you choose things like healthy whole grains, proteins, or produce. When it comes to snacking, people have a lot of opinions on whether or not it’s good for you. There are also many ideas about what …

Bursitis in the shoulder can occur in anybody although it is more common in those who overuse their shoulder joints often. Shoulder pain makes it difficult to do daily duties, including dressing, bathing, and driving.  Shoulder bursitis refers to the swelling or inflammation of the fluid-filled sac called the bursa that acts as a cushion in your shoulder. Bursitis produces …